Tag: Zero sugar iced tea

Plain, brewed tea contains virtually no calories, but many popular ready-to-drink options from brands like Lipton contain added sugars and other ingredients that significantly increase their caloric content. While Lipton offers a variety of products, the number of calories in a can can vary drastically depending on whether it is sweetened or a zero-sugar option.

Recent studies have found a link between the frequent consumption of artificial sweeteners and a potential increased risk of type 2 diabetes. For many people managing their blood sugar, this finding prompts a critical question: **can diabetics drink zero sugar iced tea** safely? The answer depends heavily on the type of sweetener used and overall consumption habits.