What Kind of Beef Jerky is Keto Friendly?
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5 min read
According to nutrition experts, a standard one-ounce serving of jerky can contain up to 6 grams of sugar, a significant amount that can derail a ketogenic diet. To find keto friendly beef jerky, dieters must become label-reading experts, focusing on zero-sugar, low-carb options to maintain ketosis and enjoy this savory snack.
