Is one zero sugar pop a day bad for you? Unpacking the Health Effects
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4 min read
According to a 2025 study presented at the United European Gastroenterology Week, drinking just one can of a non-sugar-sweetened beverage daily was linked to a significantly higher risk of fatty liver disease. With this in mind, many are asking: is one zero sugar pop a day bad for you? It's a complex question with nuances that depend on individual health.