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Tag: Zero sugar pop

Explore our comprehensive collection of health articles in this category.

Is one zero sugar pop a day bad for you? Unpacking the Health Effects

4 min read
According to a 2025 study presented at the United European Gastroenterology Week, drinking just one can of a non-sugar-sweetened beverage daily was linked to a significantly higher risk of fatty liver disease. With this in mind, many are asking: is one zero sugar pop a day bad for you? It's a complex question with nuances that depend on individual health.

What Kind of Pop Has No Sugar? Your Guide to Unsweetened Fizz

3 min read
According to a 2023 study involving over 105,000 participants, regularly consuming non-nutritive sweeteners was linked to an increased risk of type 2 diabetes. For those seeking a bubbly beverage without added sugars or artificial sweeteners, a variety of options exist that offer flavor and fizz without the health concerns.

Is Zero Sugar Pop Any Better for You? The Surprising Truth

5 min read
According to recent studies, the long-term consumption of zero-sugar pop has been associated with potential health risks, despite its lack of calories. This challenges the common perception that swapping a sugary beverage for its diet version is a definitively healthy choice, prompting a deeper look into whether zero sugar pop is any better for you.

Is Zero Sugar Pop Healthy For You? The Unexpected Truth

4 min read
A 2025 study suggested that consuming beverages with non-nutritive sweeteners may be associated with an increased risk of type 2 diabetes. This finding challenges the common perception that zero sugar pop is a risk-free alternative to regular soda, prompting a closer look at its health implications.

Is zero sugar pop actually healthier?

4 min read
Recent studies have indicated a complex and sometimes paradoxical relationship between zero sugar beverages and metabolic health. This has left many consumers wondering, is zero sugar pop actually healthier, or is it just a less-bad alternative to the sugary version?

What zero sugar pop has no aspartame? Your guide to aspartame-free alternatives

4 min read
According to a 2023 survey, consumer demand for beverages sweetened with natural, non-aspartame alternatives is steadily rising. This guide answers the question, what zero sugar pop has no aspartame?, and provides a detailed look into the many brands and ingredients that offer a refreshing, satisfying fizz without this particular artificial sweetener.