Tag: Zero sugar sweeteners

According to the official Chobani website, a standard 5.3 oz cup of Chobani Zero Sugar yogurt contains 5 grams of total carbohydrates and 0 grams of added sugar. This fact prompts many health-conscious consumers to ask exactly how many carbs does Chobani Zero Sugar have and why it isn't completely carb-free.

According to the World Health Organization (WHO), long-term use of non-sugar sweeteners provides no significant benefit in reducing body fat and may pose potential health risks over time. This raises a critical question for many consumers: which zero sugar sweetener is the healthiest option for replacing sugar in their diet? The answer isn't simple, as it depends on individual health goals, sensitivity, and the specific type of sweetener.