How many points are in fat-free Greek yogurt?
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4 min read
According to Weight Watchers, plain, non-fat Greek yogurt is officially a ZeroPoint™ food, placing it on the list of nutrient-dense staples that don't need to be tracked. This zero-point value is a significant reason for the product's popularity among those managing their weight, allowing for a protein-packed and satisfying snack without using up a daily points budget. However, the point value can change depending on added ingredients, such as flavorings and sugars.
