Is Chinese Sesame Paste Healthy? A Nutritional Deep Dive
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4 min read
According to Traditional Chinese Medicine (TCM), black sesame seeds, from which a version of Chinese sesame paste is made, are valued for tonifying the body's yin energy and blood. This perspective aligns with a more modern understanding of why is Chinese sesame paste healthy, as it is packed with essential nutrients, healthy fats, and antioxidants.
