Dispelling the Myth: Does zinc stop vitamin D absorption?
                                
                                
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                                    3 min read                                
                            
                                According to a 2022 review published in *Current Research in Physiology*, zinc acts as an essential cofactor for vitamin D, demonstrating a synergistic relationship, not an inhibitory one. This evidence directly challenges the online rumor that **does zinc stop vitamin D absorption?** and highlights how these two vital nutrients support each other.