Is Higher Concentrated Zinc Better? Understanding Absorption and Effectiveness
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3 min read
Up to 20% of the global population is estimated to be at risk for zinc deficiency, underscoring this essential trace mineral's critical importance to human health. For individuals considering a supplement, the question arises: is higher concentrated zinc better, or are there other factors that matter more for optimal absorption and benefits? This exploration delves into the nuances of zinc supplementation, distinguishing concentration from effectiveness.