Tag: Zinc deficiency hair loss

According to dermatological studies, nutritional deficiencies are a surprisingly common cause of reversible hair loss. The good news is that if your hair thinning is linked to a lack of essential nutrients, reversing vitamin deficiency hair loss is often achievable through targeted dietary changes and supplementation.

According to the World Health Organization, iron deficiency is the most common nutritional deficiency globally, and it is a leading cause of hair loss. If you are asking yourself, "what mineral am I lacking if my hair is falling out?" the answer is not always simple, as several micronutrients are essential for healthy hair growth.