How Lack of Zinc Affects the Body: A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                It is estimated that around 2 billion people globally are deficient in zinc due to inadequate dietary intake. Zinc, an essential trace mineral, is involved in numerous biological processes, and its deficiency can lead to a cascade of negative health effects that often go unnoticed or are misdiagnosed. Understanding the wide-ranging consequences of low zinc levels is the first step toward improving your overall health and well-being.