What can I eat to get rid of dandruff?
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4 min read
The gut and skin are intricately linked through what is known as the gut-skin axis. Imbalances in gut bacteria can trigger inflammation that affects the scalp, but focusing on what can I eat to get rid of dandruff can make a significant difference. Your diet plays a major role in overall skin health, influencing scalp conditions like flaking and irritation.
