Tag: Zinc ionophore

Research has increasingly highlighted the potential synergistic benefits of combining certain nutrients, with a notable example being the pairing of zinc and quercetin. A key reason for this powerful combination is quercetin’s role as a zinc ionophore, which significantly improves how the body absorbs and utilizes zinc at a cellular level. This article explores why should zinc be taken with quercetin and how this duo offers enhanced immune support, antioxidant protection, and anti-inflammatory effects.

Studies have shown that quercetin and zinc work together synergistically to offer enhanced immune support, proving more potent when combined than when taken individually. Taking quercetin with zinc is particularly beneficial because quercetin acts as a carrier, helping to transport zinc into your cells more effectively.

According to several in vitro and preclinical studies, quercetin is known to act as a zinc ionophore. This means it helps transport zinc ions across the cellular membrane and into the cell's interior, a process vital for zinc's full effectiveness.