Tag: Zinnias

A 2018 review of the genus *Zinnia* revealed a diversity of over 90 secondary metabolites, highlighting a rich medicinal potential beyond their ornamental beauty. Beyond their role as a vibrant garden staple, this article explores the diverse health benefits of zinnias, from their powerful antioxidants to their use in traditional remedies.

While commonly grown for their vibrant colors and ornamental beauty, zinnia flowers are, in fact, edible. Primarily used as a stunning visual garnish rather than for flavor, their petals can add a pop of color to a variety of dishes.