Are Zipper Cream Peas Good For You? A Comprehensive Nutritional Analysis
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to data from the Florida Department of Agriculture, zipper cream peas are a good source of protein, iron, and provide more than 20% of the daily recommended fiber intake. The short answer to are zipper cream peas good for you is a resounding yes, thanks to their robust nutritional profile.