Tag: Zobo

Over 43% of Nigerians reportedly suffer from high blood pressure, and some studies suggest that Zobo, or hibiscus tea, can significantly lower blood pressure in those with mild hypertension. So, what does ZOBO do to your body, and is it a truly beneficial health drink for everyone?

Studies confirm that the popular hibiscus-based beverage, Zobo, is consistently acidic, with documented pH levels often ranging from 2.5 to 4.3. This low pH gives the drink its characteristic tangy flavor and definitively answers the question: Is ZOBO acidic or alkaline?

Hibiscus tea, known for its vibrant ruby-red color and tart flavor, is popular worldwide, but many wonder about the proper brewing technique. A longer brewing time extracts more of the plant's beneficial compounds and deepens the flavor. So, how long should I boil hibiscus leaves to achieve the best results?

Hibiscus tea, also known as sobolo in Ghana, has been enjoyed in West Africa for centuries and is often lauded for its numerous health benefits, including being rich in antioxidants and vitamin C. To understand what is Sobolo made out of is to uncover the vibrant and flavorful blend of natural ingredients behind this popular beverage.