Tag: Zobo drink

Made from the dried calyces of the roselle plant (*Hibiscus sabdariffa*), zobo drink is rich in powerful antioxidants, including anthocyanins and flavonoids, that help protect the body's cells from damage caused by free radicals. This popular Nigerian beverage is celebrated not only for its refreshing, tangy flavor but also for its wide array of potential health benefits.

According to research, moderate consumption of zobo drink, made from hibiscus flowers, can offer numerous health benefits, but it is not without potential risks. Knowing the potential side effects of zobo drink is crucial, as some individuals may experience adverse reactions, especially with high intake or if they have specific health conditions.