Skip to content

Tag: Zone 2

Explore our comprehensive collection of health articles in this category.

Why did Peter Attia quit keto? An in-depth look at his evolving nutrition philosophy

3 min read
After spending about three years in strict nutritional ketosis, Peter Attia was at his leanest and most fit, with excellent biomarkers. Despite these results, he ultimately moved away from a perpetually restrictive diet, leaving many to wonder: **Why did Peter Attia quit keto?** His decision stemmed from multiple factors, including lifestyle, sustainability, and an evolving perspective on personalized longevity.