Is Zucchini Ok on a Keto Diet? Yes, and Here's Why
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4 min read
According to USDA data, a single cup of chopped zucchini contains just 2.7 grams of net carbs, making it a powerful and versatile low-carb choice. The answer to "is zucchini ok on a keto diet?" is a resounding yes, and incorporating this nutrient-dense summer squash can significantly enhance your ketogenic meal plan.
