Tag: Zucchini protein

According to USDA data, a medium-sized, raw zucchini contains about 2 grams of protein. While not a high-protein food, grilled zucchini can still contribute a modest amount of protein to your meal, alongside other key nutrients like vitamins and minerals.

According to USDA data, a medium-sized zucchini contains approximately 2 grams of protein. While not a primary protein source, this versatile summer squash is rich in other essential nutrients and is a valuable addition to a balanced, healthy diet.

According to USDA data, a half-cup of raw, chopped zucchini contains approximately 1 gram of protein. While not a high-protein food, zucchini provides a modest amount alongside many other beneficial nutrients and a low-calorie count, making it an excellent addition to a balanced diet.