How many servings is a whole zucchini?
                                
                                
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                                    3 min read                                
                            
                                A medium-sized zucchini, weighing around 196 grams, typically yields about two standard cup-sized servings, though this can vary significantly. Understanding how many servings is a whole zucchini depends on several factors, including the vegetable's size, its density, and how you plan to prepare it for your meal.