Is Zucchini Slice Low FODMAP? Your Guide to a Gut-Friendly Version
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3 min read
According to Monash University, zucchini is low FODMAP but only in controlled 65g servings, meaning a traditional zucchini slice is likely to be high in fructans due to portion size and other ingredients. However, with clever substitutions and careful measuring, a delicious and completely gut-friendly zucchini slice is possible for those on a low FODMAP diet.