Are Zucchini Spirals Healthy? A Full Nutritional Guide
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4 min read
A single cup of cooked pasta can contain around 190 calories and 37 grams of carbohydrates, while a similar serving of zucchini spirals is approximately 20-30 calories. For those seeking a healthier, lower-calorie meal option, a crucial question arises: are zucchini spirals healthy and a legitimate swap for traditional noodles?
