Is Zucchini High in Carbs or Sugar? A Comprehensive Guide
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4 min read
According to the USDA, a single cup of raw, chopped zucchini contains just 4.15 grams of total carbohydrates and 2.15 grams of total sugars. Far from being high in either, this versatile summer squash is actually a low-carb, low-sugar powerhouse, making it a favorite among health-conscious eaters.
