Tag: Zwieback

According to nutritional data, a typical serving of plain zwieback provides energy primarily from carbohydrates, with minimal protein and fat. The healthfulness of this "twice-baked" bread largely depends on its ingredients and how it's prepared, so asking if zwieback is healthy requires a closer look beyond its simple appearance.

Originating from East Prussia, the name "zwieback" means "twice-baked" in German, referring to the method that gives these crackers their signature crispy texture. The ingredients in zwieback crackers vary significantly depending on whether they are homemade, a commercial product, or a specific regional style.

According to German cultural tradition, the right foods and home remedies are crucial when feeling under the weather, a sentiment often passed down through generations. So, what do Germans eat when sick to find relief and comfort?