Skip to content

The Amino Acid Responsible for the Umami Taste

4 min read

In 1908, Japanese scientist Kikunae Ikeda first identified umami as a distinct savory taste, separating it from sweet, sour, salty, and bitter. He found that the delicious flavor of kombu seaweed was due to a specific amino acid, which has since been widely recognized as the key component in producing the umami taste.

Quick Summary

The amino acid glutamate is primarily responsible for the umami taste. Its savory flavor is further enhanced by nucleotides like inosinate and guanylate. Many foods rich in glutamate and these enhancers are cherished for their depth of flavor.

Key Points

  • Glutamate is the amino acid for umami: The primary compound responsible for the savory umami taste is glutamate, specifically in its unbound form.

  • Nucleotides boost the flavor: Umami is significantly enhanced when glutamate is combined with ribonucleotides like inosinate and guanylate, a synergistic effect used in cooking worldwide.

  • Natural sources of umami exist widely: Umami-rich foods include aged cheeses, ripe tomatoes, dried mushrooms, fermented products such as soy sauce and miso, and cured meats.

  • Cooking and aging release glutamate: Processes like ripening, fermenting, and heating break down protein to release free glutamate, intensifying the umami flavor in foods.

  • Umami was identified by a Japanese scientist: The umami taste was first scientifically isolated and named in 1908 by Professor Kikunae Ikeda from the University of Tokyo.

  • Umami and MSG are not the same: MSG is a purified form of glutamate, a compound used as a flavor enhancer, while umami is the basic taste itself, naturally present in many ingredients.

In This Article

Glutamate: The Heart of Umami

The Discovery and Science of Umami

The amino acid that produces the umami taste is glutamate, specifically in its ionized form, known as glutamate. This non-essential amino acid is present in many protein-rich foods, but the umami flavor is produced when it is in a free state, released through processes like aging, cooking, fermentation, and ripening. The discovery dates back to Professor Kikunae Ikeda's work in 1908 on kombu seaweed broth, where he isolated glutamic acid and named the taste umami.

How Glutamate Creates the Umami Sensation

Umami taste is detected by specific receptors on the tongue, primarily the T1R1/T1R3 protein heterodimer. Glutamate binding to these receptors sends a signal to the brain. While glutamate is key, ribonucleotides such as inosinate (in meat and fish) and guanylate (in mushrooms) significantly enhance the umami taste through a synergistic effect.

Umami-Rich Foods and Flavor Enhancement

Foods high in natural glutamate gain savory depth from this amino acid. Techniques like slow-roasting or simmering release free glutamate, intensifying the flavor. Fermentation, as seen in soy sauce and miso, also frees up glutamate. Combining ingredients rich in different umami compounds, like Parmesan cheese with tomatoes or mushrooms with beef, further enhances the taste.

List of Foods High in Natural Glutamate

  • Aged Cheeses: Parmesan, cheddar, and Roquefort.
  • Meat and Seafood: Cured hams, anchovies, tuna, chicken, and beef.
  • Mushrooms: Especially dried shiitake mushrooms, which also contain guanylate.
  • Vegetables: Ripe tomatoes, onions, seaweed (kombu), and green peas.
  • Fermented Products: Soy sauce, miso, fish sauce, and kimchi.

Comparing Natural Umami and MSG

Umami is a natural taste, but it is also concentrated in monosodium glutamate (MSG). MSG, the sodium salt of glutamic acid, was patented as a flavor enhancer by Ikeda in 1909. Both natural free glutamate and MSG activate the same umami receptors and MSG is generally considered safe.

Feature Natural Umami (from whole foods) Monosodium Glutamate (MSG)
Source Produced by ripening, fermentation, or cooking protein-rich foods. A crystalline salt derived from fermenting starches, sugarcane, or corn.
Purity Often part of a complex flavor profile that includes other tastes and aromas. A pure, isolated compound designed to deliver a potent umami taste.
Enhancers Naturally combines with ribonucleotides like inosinate and guanylate from other ingredients for synergy. Can be combined with other compounds for enhanced flavor, often sold in combination with inosinate and guanylate.
Flavor Perception Integrated into the overall taste experience of a dish, providing richness. Offers a distinct, focused, savory burst that enhances overall flavor.
Sodium Content Variable, dependent on the food's natural composition and any added salt. Contains sodium, but can be used to reduce total sodium intake by boosting flavor.

Conclusion

Glutamate is the main amino acid responsible for the savory umami taste. Its flavor is enhanced synergistically by nucleotides like inosinate and guanylate, found in many foods such as aged cheeses, tomatoes, mushrooms, and cured meats. Understanding umami, whether from whole foods or MSG, helps in creating delicious, complex dishes. Its presence in food highlights its role in culinary history and our appreciation for protein-rich foods. Learn more about taste science: Umami Taste Transduction Mechanisms.

What is the name of the amino acid that produces the umami taste?

Glutamate: The amino acid primarily responsible for the umami taste is glutamate, which in its ionic form stimulates umami taste receptors.

Is umami the same as MSG?

No: Umami is a basic taste, while MSG is a compound (sodium salt of glutamic acid) that provides the umami taste. Many foods contain natural glutamate, offering umami without added MSG.

What other compounds contribute to umami taste?

Nucleotides: Umami is also enhanced by ribonucleotides, particularly inosinate (meat) and guanylate (mushrooms), which create a powerful synergistic effect with glutamate.

What foods are high in natural umami?

Fermented and aged foods: Foods that are fermented, aged, or protein-rich often contain high levels of free glutamate and other umami compounds. Examples include Parmesan cheese, ripe tomatoes, mushrooms, soy sauce, and cured meats.

Why is umami often paired with other flavors?

Synergy and balance: Umami enhances and balances the overall flavor, adding richness and complexity rather than a standalone taste, especially when combined with other flavors.

Is umami a new or modern discovery?

No: Although scientifically identified in 1908, umami has been a key flavor in global cuisines for centuries, appreciated long before its chemical basis was known.

How can cooking enhance umami in food?

Heat and fermentation: Cooking methods like slow-cooking, roasting, and frying, along with fermentation and aging, break down proteins to release free glutamate, increasing umami intensity.

Frequently Asked Questions

The amino acid that produces the umami taste is glutamate, which when in its ionic form acts as a stimulant for umami taste receptors on the tongue.

MSG is the sodium salt of glutamic acid, an amino acid that occurs naturally in many foods. While MSG as a seasoning is processed, it is derived from natural sources such as sugarcane or corn through fermentation.

The synergistic effect is the dramatic increase in umami flavor intensity that occurs when glutamate is combined with certain ribonucleotides, such as inosinate (from meat/fish) and guanylate (from mushrooms).

No, natural free glutamate and MSG both stimulate the same umami taste receptors, so the taste itself is the same. Any perceived difference in flavor comes from the complexity of other compounds in natural food versus the pure, isolated taste of MSG.

Umami serves as a signal that a food contains protein and amino acids, which are vital nutrients. It promotes salivation and digestive juices to aid in the digestion of protein-rich foods.

Yes, many vegetables are excellent sources of natural glutamate, including ripe tomatoes, mushrooms (especially dried shiitake), seaweed (kombu), onions, and green peas.

No, while the term was coined in Japan, umami-rich ingredients are found in cuisines all over the world. Foods like aged cheeses in Italian cuisine or tomatoes in Western dishes are high in natural glutamate.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.