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The Full Story: Why are Smarties not vegetarian (And are they now)?

3 min read

For many years, the iconic red shells of Smarties contained carmine, a vibrant red food coloring derived from crushed cochineal insects. This animal-based ingredient is precisely why are Smarties not vegetarian, historically speaking, but a major ingredient change by Nestlé has updated their status in many regions.

Quick Summary

This article explores the historical reason Smarties were not vegetarian, focusing on the use of carmine dye. It details the ingredient changes made by Nestlé in the UK to remove animal-derived colours, and clarifies the modern vegetarian and vegan status of the product.

Key Points

  • Carmine Origin: Historically, red Smarties were not vegetarian because they used carmine, a red dye derived from crushed cochineal insects.

  • Recipe Reformulation: Nestlé reformulated the UK recipe in the mid-2000s, replacing carmine and other artificial colors with plant-based alternatives like spirulina and red cabbage extract.

  • Modern Vegetarian Status: In the UK, Smarties are now considered vegetarian-friendly as they no longer contain insect-derived dyes.

  • Not Vegan: UK Smarties are not suitable for vegans because they still contain milk ingredients and beeswax.

  • UK vs. US Difference: The product known as "Smarties" in the US is a completely different sugar candy made by a different company, which is vegan.

  • Other Additives: Watch out for other non-vegetarian additives in candy, such as gelatin (from animal bones), beeswax, and shellac (from lac insects).

In This Article

The Historical Reason: A Bug in the Recipe

For decades, the vibrant red color of traditional Smarties was not a plant-based food dye. Instead, the confectionery used carmine, also known as cochineal extract, which is derived from the crushed bodies of female cochineal insects. These insects are native to the prickly pear cacti of Central and South America and produce carminic acid as a defense mechanism against predators.

To produce the dye, the insects are harvested, dried, and crushed. It is a labor-intensive process, requiring tens of thousands of insects to create a single pound of the red pigment. This animal-based ingredient made the red Smarties unsuitable for vegetarians, and by extension, the entire product was considered non-vegetarian due to cross-contamination in the production process.

The Nestle Reformulation

Following increased consumer demand for more natural and vegetarian-friendly products, Nestlé announced a significant change to the Smarties recipe in the UK and other markets. This was part of a wider trend in the food industry to remove artificial colors from popular candies.

The red colorant was replaced with a plant-based alternative derived from red cabbage. For some time, blue Smarties were even removed from the UK line-up because a suitable natural blue dye was unavailable, but a natural dye derived from the cyanobacterium spirulina was later developed and reintroduced.

The Modern Status: Vegetarian but not Vegan

So, if the bug-based dye is gone, why the nuance? While Smarties are no longer colored with carmine, they contain other animal-derived ingredients that make them unsuitable for vegans. The most notable non-vegan ingredients are:

  • Milk Products: As a milk chocolate product, Smarties contain skimmed milk powder, lactose, and butterfat, making them unsuitable for anyone following a vegan diet.
  • Beeswax: A glazing agent derived from bees is often used to give the colorful shells their glossy finish. Shellac, another insect-derived glazing agent, is also a common culprit in other candies.

Comparison: UK Smarties vs. US Smarties

One of the biggest sources of confusion is the stark difference between the products called "Smarties" in different countries. The name refers to completely different candies with different ingredients. This table breaks down the key distinctions:

Feature UK/European Smarties (by Nestlé) US Smarties (by Smarties Candy Co.)
Product Type Chocolate in a crisp sugar shell Hard, pastel-colored sugar tablets
Primary Ingredients Milk chocolate, sugar, cocoa butter, milk products, wheat flour Dextrose, citric acid, calcium stearate, artificial flavors and colors
Vegetarian Status Yes, due to ingredient reformulations Yes, and also vegan
Vegan Status No, contains milk products and beeswax Yes
Contain Carmine? Historically yes, but replaced with plant-based dye No, never contained carmine

Beyond Smarties: Common Non-Vegetarian Additives

The story of Smarties and carmine is a great illustration of why reading ingredient labels is crucial for those on a vegetarian or vegan diet. Many seemingly harmless products contain hidden animal derivatives. In addition to carmine (E120) and beeswax (E901), other common non-vegetarian additives include:

  • Gelatin: A gelling agent made from the bones and connective tissues of animals, frequently found in gummy sweets and marshmallows.
  • L-Cysteine: An amino acid used in some baked goods to strengthen dough, often sourced from animal hair or feathers.
  • Shellac: Another glazing agent derived from the secretions of lac insects, used to create a shiny coating on candy.
  • Vitamin D3: Often sourced from lanolin, the waxy substance found in sheep's wool.

Conclusion

The simple question, "Why are Smarties not vegetarian?" has a two-part answer. Historically, the reason was the use of carmine, a red dye made from crushed insects. However, due to recipe changes in the UK and other regions, Smarties are now suitable for vegetarians as they use plant-based colorings. It's important to remember that these versions are still not vegan because they contain milk ingredients and beeswax. American consumers face a different reality, as US Smarties are a completely separate product altogether—a sugar candy that happens to be vegan. Always check the specific product's ingredient list, especially across different countries, to ensure it aligns with your dietary needs.

For more information on other candies and additives, resources like Vegan.com provide comprehensive guides on avoiding animal-based ingredients.

Frequently Asked Questions

Yes, in the UK and many other regions, Smarties are now suitable for vegetarians. The manufacturer, Nestlé, removed the insect-derived red dye (carmine) and replaced it with plant-based colorings.

Carmine, also known as E120 or cochineal extract, is a vibrant red food coloring derived from the crushed bodies of female cochineal insects. These insects are harvested from cacti and processed to extract the red pigment.

No, UK Smarties are not vegan. While they no longer contain carmine, they are a milk chocolate product and also use beeswax as a glazing agent, both of which are animal-derived.

No, US Smarties are a completely different product. They are a hard, pastel-colored sugar tablet candy, whereas UK Smarties are milk chocolate in a crisp sugar shell. US Smarties are vegan.

Nestlé replaced carmine with plant-based colorings. The red color now comes from a concentrate of red cabbage, among other natural sources.

The most reliable method is to check the ingredient list for common non-vegetarian additives. Look for carmine (E120), gelatin, shellac (E904), or beeswax (E901). Many manufacturers also explicitly label products as 'suitable for vegetarians'.

Yes, several brands offer vegan versions of chocolate lentils. Examples include 'Clarana Bunte Shokolinsen' available from some specialty retailers. You can also search for vegan-friendly sweets at health food stores or online.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.