Sweet Pairings: A Classic for a Reason
While not innovative, the sheer number of sweet items that complement peanut butter is a testament to its comforting flavor profile. The rich, nutty taste serves as a perfect base for a variety of sugary and fruity ingredients.
Fruit Combinations
Peanut butter's natural saltiness makes it a fantastic partner for a wide range of fruits. This is a simple, healthy snack that can be enjoyed by all ages.
- Bananas: The ultimate classic. Sliced bananas on peanut butter toast or blended into a smoothie with peanut butter offer a complete, satisfying treat.
- Apples: Crisp apple slices dipped into a bowl of creamy peanut butter provide a delightful contrast in texture and a balance of sweet and salty flavors.
- Berries: Don't just stick with grape jelly. Try spreading peanut butter on toast and topping it with fresh raspberries, blueberries, or strawberry slices for a burst of fresh flavor.
- Dates: Stuffed dates with a spoonful of peanut butter and a sprinkle of sea salt make for an indulgent, yet wholesome, dessert or energy bite.
Decadent Desserts
Peanut butter finds its true calling in the dessert world, creating a rich and savory depth that cuts through sweetness.
- Chocolate: This combination is a universally beloved pairing. From classic peanut butter cups to swirl brownies and chocolate cakes with peanut butter frosting, the options are endless.
- Cookies: Whether you're making classic crisscross cookies or adding peanut butter to chocolate chip dough, the creamy texture and nutty flavor enhance any baked good. Recipes exist for peanut butter cheesecake as well.
- Cheesecake: A creamy peanut butter cheesecake offers a rich and tangy dessert experience, often topped with cookies or chocolate for an extra layer of decadence.
Savory Surprises: Unexpected Flavor Matches
Expanding your horizons beyond the sweet side reveals peanut butter's potential in savory dishes. The combination of its creamy, fatty texture with bold, sharp, or spicy flavors creates complex and satisfying results.
Asian-Inspired Dishes
Peanut butter is a cornerstone ingredient in many Asian cuisines, particularly in sauces.
- Satay Sauce: A blend of peanut butter with ingredients like soy sauce, lime, ginger, and chili paste creates a rich dipping sauce for chicken skewers, tofu, or vegetables.
- Peanut Noodles: A simple sauce made with peanut butter, soy sauce, and a hint of hot sauce can transform plain noodles and stir-fried vegetables into a flavorful meal.
- West African Peanut Stew: This is a hearty and flavorful dish that uses peanut butter as a base, often incorporating vegetables and protein like chicken or sweet potato.
Unconventional Sandwich and Toast Toppings
Dare to be different with these surprising savory twists on your next peanut butter sandwich.
- Bacon: The salty crunch of bacon is a perfect counterpoint to the smooth, rich peanut butter. It's a classic combination for a reason.
- Pickles: A surprisingly popular pairing, the briny, tangy crunch of pickles provides an unexpected contrast that many find addictive.
- Burger Topping: Add a smear of peanut butter to your next beef or veggie burger for a creamy, savory layer that stands out.
Comparison Table: Peanut Butter Pairing Profile
| Pairing Type | Best For | Flavor Profile | Texture Contrast | Recipe Example |
|---|---|---|---|---|
| Sweet & Fruity | Quick Breakfasts & Snacks | Sweet, fruity, with a hint of salt | Soft fruit with creamy PB | Peanut Butter & Banana Toast |
| Decadent Desserts | Indulgent Treats | Rich, salty-sweet, and deep nutty flavor | Smooth and creamy; can have crunchy bits | Chocolate Peanut Butter Cheesecake |
| Asian-Inspired Sauces | Weeknight Dinners | Savory, nutty, spicy, and tangy | Smooth and rich dipping sauce | Thai Chicken Satay with Peanut Sauce |
| Salty & Savory | Adventurous Snacks & Lunch | Salty, savory, creamy, and crunchy | Creamy and crunchy texture play | Peanut Butter & Bacon Sandwich |
Breakfast and Snack Innovation
Start your day or power through an afternoon slump with a peanut butter combination that delivers both energy and flavor.
- Oatmeal: Stir a tablespoon of peanut butter into your hot oatmeal for a boost of protein and creamy texture. Top with berries or chocolate chips for added flavor.
- Smoothies: A spoonful of peanut butter instantly makes any smoothie richer, thicker, and more satisfying. Pair with banana, chocolate protein powder, or berries.
- Energy Bites: Combine peanut butter, oats, and honey or maple syrup to create no-bake energy bites. Customize with chia seeds, flaxseed, or dried fruit.
Conclusion
Peanut butter's potential goes far beyond the classic sandwich. From balancing the sweetness of fruit to forming the base of complex, savory sauces and elevating indulgent desserts, its versatility is a culinary superpower. By exploring these numerous options, you can rediscover this kitchen staple and bring new and exciting flavors to your table. Don't be afraid to experiment with new pairings, as the perfect combination might be waiting just for you.
Helpful Resource
For more creative and savory ideas, check out Food52’s recommendations on surprising peanut butter pairings.