Skip to content

Understanding the Disadvantages of Lactic Acid Bacteria

3 min read

While often celebrated for their probiotic benefits and role in fermented foods, lactic acid bacteria (LAB) are not without their disadvantages. These drawbacks range from causing undesirable food spoilage in certain environments to posing significant health risks for specific, vulnerable populations. A balanced perspective reveals that the context—be it an industrial process or a person's health status—is crucial in determining the negative impact of LAB.

Quick Summary

Beyond their beneficial roles, lactic acid bacteria can cause food spoilage with off-flavors and gas, and lead to adverse health effects. Risks are highest for immunocompromised individuals, infants, or those with underlying conditions. Potential issues include systemic infections, elevated lactate in the blood, and negative digestive symptoms.

Key Points

  • Spontaneous Food Spoilage: Certain strains of lactic acid bacteria (LAB) can cause undesirable off-flavors, curdling, or gas production, leading to food spoilage in products like beer, wine, and vacuum-packed meats.

  • Industrial Production Costs: In commercial settings, the high nutrient requirements and complex purification processes associated with growing LAB can significantly increase industrial production costs for chemicals and ingredients.

  • Opportunistic Infections: Though rare, LAB can cause serious, life-threatening infections such as bacteremia and endocarditis in vulnerable populations, including hospitalized and immunocompromised patients.

  • Risk of D-lactic Acidosis: Individuals with short gut syndrome are at risk for D-lactic acidosis, a serious neurological condition caused by an overgrowth of LAB that produce D-lactate.

  • Gastrointestinal Side Effects: Consumption of fermented foods or high-dose probiotic supplements can lead to minor side effects like temporary gas, bloating, or stomach upset in some sensitive individuals.

  • Complex Microbial Interactions: The behavior of LAB is strain-specific and highly dependent on its environment, meaning a 'good' strain in one context can be a 'bad' strain in another, complicating their predictable application.

In This Article

Unexpected Food Spoilage and Production Hurdles

While lactic acid bacteria (LAB) are prized for controlled fermentation, their activity can also lead to unintended and costly food spoilage. In the dairy industry, certain LAB strains can cause off-flavors, curdling, or ropey textures in milk and other products. The brewing and wine industries also face significant challenges from spoilage-causing LAB, which can produce diacetyl (a buttery flavor), excessive sourness, or turbidity, rendering beverages unpalatable. In meat products, particularly those vacuum-packed or in modified atmospheres, LAB can become the dominant flora, leading to spoilage marked by souring, green discoloration, and gas buildup that causes packages to swell. This demonstrates that not all LAB are beneficial in all food contexts; some are potent agents of economic loss.

Industrial and Manufacturing Disadvantages

Beyond food spoilage, LAB present unique challenges for large-scale industrial processes. Their fastidious nature, requiring complex and expensive nutrient sources for optimal growth, is a major economic disadvantage for the industrial production of chemical compounds like lactic acid. The subsequent purification of the end-product from these rich growth media further increases operational costs. The variability in nutritional requirements and sensitivity among different LAB strains also complicates the development of standardized culture media and reliable industrial applications.

Health Risks for Vulnerable Populations

For the vast majority of healthy individuals, consuming fermented foods or probiotics containing LAB is safe. However, in vulnerable populations, even typically harmless LAB can act as opportunistic pathogens and cause serious infections. This is a critical disadvantage that requires careful monitoring in clinical settings. The risk is highest for individuals with compromised immune systems, such as hospitalized patients, infants with undeveloped digestive systems, or people with chronic illnesses.

Potential Mechanisms for Adverse Health Effects

Studies have documented rare but severe systemic infections, including bacteremia (bacteria in the bloodstream) and endocarditis (heart valve infection), caused by Lactobacillus and Bifidobacterium species. These infections are often linked to the patient's own endogenous microflora, highlighting that even 'good' bacteria can be dangerous under specific conditions.

  • D-lactic acidosis: A rare but dangerous condition, D-lactic acidosis is a particular risk for people with short gut syndrome. In these patients, an overgrowth of LAB in the colon leads to an excessive production of D-lactate, which the body cannot metabolize efficiently. The buildup of D-lactate in the bloodstream can cause serious neurological symptoms like ataxia, slurred speech, and confusion.
  • Gastrointestinal discomfort: While often beneficial, probiotic-rich foods or supplements can cause temporary digestive upset in some people, including gas, bloating, and diarrhea. While typically mild, this is a clear disadvantage for individuals with sensitive digestive tracts.

Comparison of LAB Disadvantages vs. Benefits

Aspect Disadvantages of Lactic Acid Bacteria Benefits of Lactic Acid Bacteria
Food Production Causes spoilage, off-flavors (buttery, cheesy), and gas production (bloating) in meat, dairy, beer, and wine. Enables preservation of foods like yogurt and sauerkraut by inhibiting pathogenic microbes.
Industrial Use High nutritional requirements for growth increase media and production costs. Efficiently produces valuable compounds like lactic acid through fermentation.
Safety Profile Can cause opportunistic infections in immunocompromised or severely ill individuals. Generally recognized as safe (GRAS) for healthy people when consumed in moderation.
Gastrointestinal Impact May cause temporary gas, bloating, or, in rare cases, D-lactic acidosis in susceptible individuals. Supports a healthy gut microbiome, aids digestion, and may alleviate certain digestive issues.

Conclusion: A Context-Dependent Appraisal

Lactic acid bacteria, while overwhelmingly beneficial for human health and food production, are not without their disadvantages. In industrial settings, their costly nutritional demands and potential for spoilage require stringent quality control measures. In a clinical context, the risks of opportunistic infections, especially for immunocompromised patients, necessitate careful consideration of probiotic use. For the general population, the minor gastrointestinal discomforts some may experience are a small price to pay for the extensive health benefits. Ultimately, assessing the disadvantages of lactic acid bacteria depends heavily on the specific context—whether it's managing a complex industrial process, safeguarding a vulnerable patient, or simply navigating one's personal gut sensitivities. The versatile and sometimes contradictory nature of these microorganisms underscores the importance of a nuanced, contextual understanding of their impact.

For more information on the industrial applications and safety of lactic acid bacteria, consult reputable scientific sources such as the National Institutes of Health.

Frequently Asked Questions

Yes, while rare, lactic acid bacteria (LAB) can cause opportunistic infections in immunocompromised individuals, critically ill patients, or those with underlying health conditions.

Lactic acid bacteria can cause several types of food spoilage, including off-flavors (buttery or cheesy), souring, gas production (leading to package bloating), discoloration, and the formation of slimy textures in products like meat, dairy, beer, and wine.

Yes, for some people, probiotic supplements containing lactic acid bacteria can cause temporary side effects such as gas, bloating, and mild digestive discomfort.

D-lactic acidosis is a metabolic condition caused by an overgrowth of specific LAB strains in the colon that produce excessive D-lactate. It is a known complication in individuals with short gut syndrome and can lead to severe neurological symptoms.

For industrial production, LAB's high nutritional requirements make media expensive. Their growth produces rich, complex mixtures that are difficult and costly to purify, impacting the economic feasibility of large-scale operations.

No, not all lactic acid bacteria are harmful. Their effect is highly dependent on the specific strain and the environment. While many are beneficial, some strains can cause spoilage or opportunistic infections under specific, often unfavorable, conditions.

Yes, in livestock such as cattle, an accumulation of lactate in the gut caused by certain bacteria can lead to lactic acidosis. This can kill off beneficial gut bacteria and be fatal in severe cases.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.