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Understanding the Nutrition: How much sugar do feastables have?

3 min read

According to nutrition labels, many Feastables chocolate bars contain between 13 and 18 grams of total sugar per standard serving, with specific amounts varying by flavor and size. This article will delve into the nutritional details to answer precisely how much sugar do Feastables have, allowing for more informed dietary choices.

Quick Summary

This nutritional guide breaks down the sugar content of various Feastables chocolate bar flavors, including milk, dark, and peanut butter. It provides specific serving data and compares these figures to general dietary guidelines and other mainstream chocolate bars to offer a comprehensive overview of their place within a balanced nutrition diet.

Key Points

  • Variety-Specific Sugar: The amount of sugar in Feastables varies by flavor, with dark chocolate typically having less than milk chocolate.

  • Check Serving Size: The sugar content listed is per serving, and larger bars will contain more sugar overall.

  • Significant Added Sugar: Most Feastables flavors have a high proportion of added sugars, such as 13g in a 35g milk chocolate bar.

  • "Better-For-You" vs. Low-Sugar: While Feastables may contain fewer artificial additives than some competitors, they are not low-sugar products and should be consumed in moderation.

  • Compare to Mainstream Brands: Sugar content can be comparable to other popular chocolate brands, but Feastables bars often have a simpler ingredient list.

  • Natural vs. Added Sugars: Dark chocolate varieties can have all of their sugar listed as added sugars, as natural milk sugars are absent.

In This Article

Feastables Chocolate Sugar Content by Flavor

Feastables, the snack line from content creator MrBeast, is often promoted for using fewer, higher-quality ingredients compared to traditional chocolate bars. While they may avoid artificial additives, they are still a candy and contain a significant amount of sugar. The exact amount, however, is not a single figure but varies based on the specific flavor and product size. By examining the nutritional information, consumers can make informed decisions about their sugar intake.

Milk Chocolate

  • Standard Bar (e.g., 35g serving): Contains about 15 grams of total sugars, of which 13 grams are added sugars.
  • Large Bar (e.g., 60g serving): A larger portion contains more, with some data indicating around 15.4 grams of total sugars per serving.

Dark Chocolate

  • Standard Bar (e.g., 35g serving): Typically contains about 14 grams of total sugars per serving, all of which are added sugars.
  • Large Bar (e.g., 60g serving): Larger variants can contain approximately 14.4 grams of total sugars per serving.

Milk Chocolate Crunch

  • Standard Bar (e.g., 2.1 oz / 60g): This flavor with puffed rice contains approximately 14 grams of total sugars per serving, with 12 grams identified as added sugars.

Peanut Butter Chocolate

  • Standard Bar: The peanut butter flavor contains slightly less sugar, with around 13 grams of total sugars per serving, and 10 grams of added sugars.

Feastables Sugar vs. Mainstream Chocolates

While Feastables often touts its "simple ingredients," the sugar content is the primary driver of sweetness, just as with many other brands. A key difference lies in the ingredient list. Feastables bars generally have fewer ingredients and avoid certain additives. Some taste tests comparing Feastables to brands like Hershey's show different consumer preferences, but the overall calorie and sugar profile for a given chocolate type (milk vs. dark) can be comparable. For instance, a standard Hershey's milk chocolate bar contains 220 calories compared to a Feastables milk chocolate bar's 160, but a direct sugar comparison per ounce is required for an accurate dietary judgment.

Comparison Table: Feastables Sugar by Flavor

Feastables Flavor Serving Size (approx.) Total Sugars per Serving
Milk Chocolate 35g ~15g
Dark Chocolate 35g ~14g
Milk Chocolate Crunch 60g ~14g
Peanut Butter Chocolate Standard bar ~13g

Factors Influencing Sugar Content

  • Flavor Profile: Dark chocolate naturally contains less sugar than milk or white chocolate due to a higher percentage of cocoa solids.
  • Bar Size: Feastables come in various sizes, and the sugar content is listed per serving. A larger bar will contain more total sugar.
  • Added Ingredients: Flavors with inclusions like puffed rice or peanut butter can alter the sugar content depending on the full recipe formulation.

Ultimately, whether Feastables are a "healthier" choice than other chocolates depends on one's perspective on ingredients and moderation. A dietitian interviewed by Delish noted Feastables as a "better-for-you" option, but this is relative to candy and does not mean it is sugar-free or healthy in large quantities. For those watching their sugar intake, these products should still be enjoyed as an occasional treat.

For more detailed nutritional information, you can always visit the official Feastables website.

Conclusion

Feastables offers a range of chocolate bars with varying sugar content, though most fall within the typical range for candy. The amount of sugar depends on the specific flavor and serving size, with dark chocolate options generally containing less than milk chocolate varieties. While the cleaner ingredient list and use of natural ingredients are points of distinction, it's crucial for consumers to understand that Feastables are not low-sugar products. Enjoying them in moderation, as part of a balanced diet, is key to responsible consumption. The information on their website and product packaging is the most reliable source for making the best decision for your nutritional goals.

Frequently Asked Questions

Feastables Dark Chocolate typically has the least amount of total sugar, around 14 grams per standard serving, compared to the milk chocolate varieties. The Peanut Butter chocolate bar is also a lower-sugar option, with about 13 grams per serving.

No, Feastables are not considered low-sugar products. The different flavors contain a significant amount of sugar, and they should be consumed in moderation as part of a balanced diet.

The sugar itself is not fundamentally different, but Feastables emphasizes using a simpler ingredient list and natural ingredients. This distinguishes them from some mass-market brands that may use more additives or processed sugars.

Comparisons vary by specific product and serving size. While a Feastables milk chocolate bar may have fewer calories than a Hershey's bar, the sugar content can be comparable. For example, some Feastables bars have around 15g of sugar per serving, similar to standard mainstream milk chocolate.

According to one source, Feastables do not use sugar alcohols or artificial sweeteners, and instead use natural sweeteners in their formulation. The ingredient list generally reflects a cleaner approach.

In the case of the Dark Chocolate bar, the label indicates that all of the sugar content is added sugar. Unlike milk chocolate, it does not contain the lactose (natural sugar) found in milk powder, so all sweetening comes from added sweeteners.

For the most accurate nutritional information, including specific sugar content, check the nutrition facts label on the product packaging. You can also find this information on the official Feastables website.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.