Understanding the Safety of Your Snack: What brand of microwave popcorn has PFAS in it?

October 7, 2025 •

8 min read

According to a 2023 report by IPEN and Nexus3, popular brands like Jolly Time, Act II, Cousin Willie's, and Preferred Popcorn tested positive for one or more PFAS chemicals in their packaging. Understanding what brand of microwave popcorn has PFAS in it is crucial for making informed dietary decisions and protecting your health.

Quick Summary

This article explores the issue of PFAS chemicals found in certain microwave popcorn packaging, highlighting a 2023 study by IPEN and Nexus3 that identified contamination in several major brands. It discusses the subsequent voluntary phase-out, identifies known PFAS-free alternatives, and outlines the health concerns associated with 'forever chemicals.'

Key Points

PFAS Found in Past Popcorn Bags: In a 2023 study, brands like Jolly Time, Act II, Cousin Willie's, and Preferred Popcorn were found to have PFAS chemicals in their packaging.
Industry-Wide Phase-Out: The FDA announced in February 2024 that the sale of PFAS-containing grease-proofing materials for food packaging has ended in the U.S..
Safer Alternatives Available: Several brands, including Quinn, Skinny Pop, Black Jewell, Connect Snacks, and Smude's, offer explicitly labeled PFAS-free microwave popcorn.
Make Your Own Popcorn for Maximum Safety: Popping your own kernels on the stovetop or using an air-popper guarantees no PFAS exposure from packaging.
Check Labels for Transparency: To ensure safety, look for clear 'PFAS-free' labeling and consider brands with transparent ingredient sourcing.
Understand PFAS Health Risks: Long-term exposure to PFAS, or 'forever chemicals,' has been linked to potential health issues, including liver and immune system effects, certain cancers, and developmental problems.

The Hidden Danger of 'Forever Chemicals'

Per- and polyfluoroalkyl substances (PFAS) are a large, complex group of manufactured chemicals used since the 1940s to make products resistant to heat, oil, grease, and water. For decades, these properties made them ideal for lining microwave popcorn bags to prevent oil from leaking through. However, PFAS are known as “forever chemicals” because they do not easily break down in the environment or the human body. A key concern is that when heated in a microwave, the PFAS from the bag can migrate into the popcorn, which is then ingested by the consumer.

The Health Risks Associated with PFAS Exposure

Research has linked long-term exposure to certain PFAS chemicals with a variety of serious health issues. These risks are particularly relevant for dietary intake, as repeated consumption can lead to a buildup of these persistent chemicals in the body. Health concerns identified by regulatory bodies and scientific studies include:

Changes in liver function, such as elevated liver enzymes and higher cholesterol.
Developmental issues in children, including lower birth weight and reduced immune response to vaccines.
Reproductive issues and decreased fertility in women.
Increased risk of certain cancers, such as kidney and testicular cancer.
Potential links to thyroid disease and preeclampsia.

Answering the Question: What brand of microwave popcorn has PFAS in it?

In recent years, mounting consumer pressure and scientific evidence prompted a major shift in the food packaging industry. A critical report released by IPEN and Nexus3 in March 2023 shed light on the PFAS content of several popular microwave popcorn brands sold in both the U.S. and internationally.

The brands and their status, according to the 2023 report, were as follows:

Act II (Conagra): The report found PFAS in Act II products at the time of testing. However, Conagra voluntarily committed to eliminating PFAS from its U.S. Act II products in 2022 and internationally by March 2023.
Jolly Time (American Popcorn Company): A “Jolly Time Blast O Butter” sample tested had high levels of PFAS. While the company previously made confusing claims about being PFAS-free, the report proved otherwise at the time. Jolly Time is no longer claiming to be PFAS-free on its FAQs.
Cousin Willie's (Ramsey Popcorn): Products from this brand also tested positive for PFAS. Ramsey Popcorn did not respond to the survey from IPEN regarding their PFAS policy.
Preferred Popcorn: This brand also had samples testing positive for PFAS, with a “Kettle Korn” variety showing the highest concentration in the Indonesian samples. The company also did not respond to the IPEN survey.

It is important to note that the U.S. Food and Drug Administration (FDA) announced in February 2024 that the sale of grease-proofing materials containing PFAS for food contact applications has ceased in the U.S. market, marking the completion of a voluntary industry phase-out. This means that new products entering the market should no longer contain these specific chemicals.

PFAS-Free and Safer Microwave Popcorn Options

For consumers seeking explicitly PFAS-free microwave popcorn, several brands have taken proactive steps to use safer packaging. These brands often highlight their commitment to chemical-free bags and transparent ingredient sourcing.

Here is a list of brands committed to PFAS-free packaging, based on available information:

Quinn Popcorn: Promotes a “Pure Pop Bag” made from paper with no chemical coatings, plastic, or PFOAs. They emphasize using simple, real ingredients and even provide separate seasoning pouches for better control.
Skinny Pop: Offers microwave popcorn in a “chemical-free lined bag” with no PFOAs or diacetyl. It is made with simple ingredients like popcorn, sunflower oil, and salt.
Black Jewell: This brand uses “chemical-free bags” that are explicitly labeled as PFOA and PFAS-free. They use heritage black corn kernels grown on family farms.
Connect Snacks: This gourmet brand uses FDA-approved, grease-resistant, PFAS-free packaging for its microwave popcorn bags. They also avoid palm oil and allow consumers to add their own oil post-popping.
Smude's: Sells all-natural microwave popcorn with a “PFAS-Free Bag.” Their product contains just three simple ingredients: popcorn, sunflower oil, and salt.

Comparison of Microwave Popcorn Brands


Brand	PFAS Status	Bag Material	Key Features	Notes
Legacy Brands
Act II	Previously contained PFAS; voluntarily phased out by March 2023.	Unspecified	Variety of flavors, widely available.	Older products may still contain PFAS.
Jolly Time	Contained PFAS in 2023 report; misleading claims reported.	Unspecified	Multiple flavors, including 'Blast O Butter.'	Consumers should look for up-to-date information on packaging.
Safer Alternatives
Quinn	Explicitly PFAS/PFOA-free bags.	Paper, compostable/recyclable.	Organic, non-GMO, ingredient transparency.	Seasoning added after popping.
Skinny Pop	PFAS/PFOA-free lined bags.	Chemical-free lined bags.	Simple ingredients, no artificial flavors, non-dairy butter flavor.	A popular and widely available healthier choice.
Black Jewell	Explicitly PFAS/PFOA-free bags.	Chemical-free bags.	Heritage kernels, virtually hulless, non-GMO.	Grown on family farms.
Connect Snacks	Explicitly PFAS-free packaging.	FDA-approved, grease-resistant paper.	No palm oil, high-quality herbs, add your own oil.	Offers gourmet flavors.
Smude's	Explicitly PFAS-free bags.	Wax-free bags.	All-natural, three simple ingredients, non-GMO.	Uses sunflower oil.

Simple and Healthy Homemade Popcorn Alternatives

For those who want to avoid packaged snacks entirely, making your own popcorn at home offers the greatest control over ingredients and healthfulness. This method completely eliminates any risk of PFAS exposure from microwave bags.

Here are some popular and easy homemade methods:

Stovetop Popcorn: Place a few tablespoons of a healthy oil (such as coconut or avocado oil) in a large pot over medium-high heat. Add a few kernels to the pot and wait for them to pop. Once they do, add the rest of your kernels, cover, and shake the pot periodically until the popping slows. Season with salt and other toppings as desired.
Air-Popped Popcorn: An electric air popper uses hot air to pop kernels without any oil, making it the lowest-calorie option. Simply follow the device's instructions for a quick and healthy snack.
Microwave with a Reusable Popper: Reusable microwave popcorn poppers, often made of silicone, are a popular and convenient option. You can add your own kernels and oil to the popper and follow the instructions for microwave cooking.

Conclusion: Making Informed Choices

While past versions of microwave popcorn from brands like Jolly Time, Act II, Cousin Willie's, and Preferred Popcorn have been shown to contain PFAS, recent industry shifts and FDA announcements indicate a move towards safer packaging in the U.S. market. Today, many brands, including Quinn, Skinny Pop, Black Jewell, Connect, and Smude's, explicitly state that their products are PFAS-free, offering consumers transparent and healthier options. For those who prioritize complete control over ingredients, homemade popcorn remains the safest choice. By staying informed and reading labels, you can confidently choose a snack that aligns with your health and nutritional goals.

Making Your Own Popcorn: How-to Guide

Select Your Kernels: Purchase high-quality, organic, non-GMO kernels. Ensure they are stored in a cool, dry place for optimal freshness.
Choose a Healthy Oil: Use a neutral-flavored oil with a high smoke point, like avocado oil, or a flavorful one like coconut oil. You can also add some melted butter after popping.
Use the Right Equipment: A large, heavy-bottomed pot with a lid is perfect for stovetop popping. An air-popper is great for oil-free versions. Alternatively, a reusable silicone microwave popper is an excellent choice for a quick and easy, chemical-free microwave snack.
Experiment with Seasonings: Instead of pre-packaged flavorings, try using nutritional yeast for a cheesy taste, or a sprinkle of garlic powder, chili powder, or cinnamon sugar. For a sweet kick, try a drizzle of honey or maple syrup.
Listen and Watch: The key to perfect stovetop popcorn is listening for the sound of popping to slow down before removing it from the heat to prevent burning.

Navigating the Market for Safer Popcorn

When purchasing pre-packaged microwave popcorn, here are some tips to ensure you are buying a product that is free from harmful chemicals:

Read the Label: Look for explicit statements like “PFAS-free,” “PFOA-free,” or “chemical-free bag.”
Check Ingredient Transparency: Many healthier brands, like Quinn, offer online portals where you can trace the origin of their ingredients.
Consider Whole Kernels: Purchasing loose popcorn kernels gives you full control over the cooking method and ingredients used.
Beware of Buzzwords: Some companies may use misleading terms to suggest safety. Rely on clear, specific claims backed by third-party testing where possible. The FDA's February 2024 announcement applies to sales going forward, so confirming the packaging is PFAS-free is still important.

The Evolution of Popcorn Packaging

The shift away from PFAS in food packaging is a direct result of increased consumer awareness and regulatory pressure. The FDA's announcement confirming the end of sales for PFAS-containing grease-proofing materials in the US marks a significant step forward for public health. This voluntary phase-out by manufacturers shows that the industry is responding to the demand for safer products. While this is a positive development, the persistence of PFAS in the environment means that these chemicals will continue to be a concern for years to come. Consumers can play a vital role by supporting brands that are transparent about their sourcing and manufacturing processes and by advocating for stronger regulations on all toxic chemicals in food packaging.

Conclusion

For those asking what brand of microwave popcorn has PFAS in it, the definitive answer has evolved. While certain brands like Jolly Time and Act II were previously identified in contamination reports, widespread industry changes, including a voluntary phase-out and FDA action, have significantly altered the landscape. Several reputable brands, including Quinn, Skinny Pop, Black Jewell, Connect Snacks, and Smude's, now offer transparently labeled PFAS-free microwave options. Choosing these safer alternatives or opting for homemade methods allows you to enjoy your favorite snack without the worry of 'forever chemicals,' demonstrating the power of consumer choice in driving positive change in food safety.

Learn more about the environmental impacts of PFAS here.

Glossary of Terms

PFAS: Per- and polyfluoroalkyl substances, a class of synthetic chemicals known as 'forever chemicals' due to their persistence.
PFOA: Perfluorooctanoic acid, a specific type of PFAS once widely used and now banned in many food contact applications.
PFAS-Free: Products explicitly manufactured without the use of PFAS in their packaging or processing.
Diacetyl: A chemical that can be found in artificial butter flavorings and has been associated with respiratory issues. Many brands have also removed this ingredient.
Grease-Proofing: A treatment applied to packaging materials to prevent the leakage of grease and oil.

How to Choose Safer Snacks

Navigating the snack aisle can be challenging, but focusing on a few key principles can help you make healthier choices:

Prioritize Real Ingredients: Look for products with simple, recognizable ingredient lists. If you can't pronounce it, it's likely a chemical additive.
Read the Nutritional Information: Pay attention to the fat, sugar, and sodium content, especially in packaged foods. Opt for varieties that are lower in these components.
Look for Certifications: Certifications like Non-GMO Project Verified, USDA Organic, and Certified Gluten-Free can indicate a higher standard of production and sourcing.
Be Mindful of All Packaging: The issue with PFAS extends beyond microwave popcorn bags to other grease-resistant food packaging like fast-food wrappers and pizza boxes. Consider the packaging of all your food choices.
Support Transparent Brands: Choose brands that are open about their ingredient sourcing and manufacturing processes. They are often more committed to consumer health and safety.

Ultimately, the best approach is to limit heavily processed and packaged foods, including some forms of microwave popcorn. By educating yourself and making informed choices, you can protect your health and enjoy a more nutritious diet.

Frequently Asked Questions

PFAS are a class of human-made chemicals known as 'forever chemicals' because they do not easily break down. They were used in microwave popcorn bags to create a grease-resistant and non-stick coating that prevented oil from seeping through.

As of February 2024, the FDA announced the sale of PFAS-containing grease-proofing materials for food packaging has ceased in the U.S.. However, older stock may still exist, and it is best to choose brands explicitly labeled as PFAS-free to be certain.

A March 2023 report identified PFAS in the packaging of brands including Jolly Time, Act II, Cousin Willie's, and Preferred Popcorn. However, many manufacturers have since voluntarily moved towards PFAS-free packaging.

Yes. Brands like Quinn, Skinny Pop, Black Jewell, Connect Snacks, and Smude's explicitly market their products as using chemical-free bags that are PFAS-free.

You can make popcorn on the stovetop in a large pot using a healthy oil like coconut or avocado oil. Alternatively, an air-popper provides an oil-free method, and reusable silicone poppers can be used in the microwave with your own kernels and oil.

Exposure to certain levels of PFAS has been linked to health issues including effects on liver function, cholesterol levels, immune response, and increased risk of some cancers and developmental delays.

Many major manufacturers voluntarily removed diacetyl, a chemical linked to respiratory issues, over a decade ago. However, it's always a good practice to check product labels to confirm its absence.

Yes, homemade popcorn is generally healthier as it allows you complete control over the ingredients, including the type and amount of oil and seasonings used. It also eliminates the risk of exposure to chemicals like PFAS from pre-packaged bags.

You can refer to health organizations and regulatory bodies like the FDA, the EPA, and the Centers for Disease Control and Prevention (CDC) for the most up-to-date information on PFAS in food and health effects.