The ingredients in Bodyarmor's grape-flavored products differ depending on the specific line, with the main distinction being between the standard SuperDrink and the Flash I.V. versions. Both are designed to provide hydration and contain a blend of electrolytes, vitamins, and coconut water, but they use different sweeteners and have varying nutritional impacts. A thorough examination of the ingredient list for each product allows for a more informed choice about your hydration needs.
Bodyarmor SuperDrink Grape Ingredients
This original grape formulation uses filtered water, pure cane sugar, and coconut water concentrate as its base. It includes electrolytes like Dipotassium Phosphate, Magnesium Oxide, and Zinc Oxide, and a comprehensive blend of vitamins (C, B5, B3, E, B6, A, B9, B12). Vegetable juice concentrate provides color, and natural grape and other natural flavors give it taste. This version is higher in calories and carbohydrates due to the cane sugar.
Bodyarmor Flash I.V. Grape Ingredients
Bodyarmor Flash I.V. is designed for rapid rehydration and comes in liquid and powder forms, offering no artificial sweeteners or dyes.
Flash I.V. Liquid Drink Ingredients
The liquid Flash I.V. contains filtered water, cane sugar (less than the SuperDrink), and an electrolyte blend (Potassium Citrate, Salt, Potassium Chloride, Sodium Citrate, Sodium Lactate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide). It also includes citric acid, coconut water concentrate, Stevia leaf extract for additional sweetness, natural strawberry grape and other natural flavors, and vitamins (C, B3, B6, B12). Fruit juice is used for color.
Flash I.V. Powder Stick Ingredients (Zero Sugar)
The powder sticks offer a zero-sugar option, using citric acid, an electrolyte blend similar to the liquid version, and Stevia Rebaudiana leaf extract for sweetness. It contains coconut water powder, spirulina extract for color, natural grape strawberry and other natural flavors, and vitamins (B3, C, B6, B12).
Key Ingredients at a Glance
Common ingredients in Bodyarmor grape drinks include filtered water, coconut water, electrolytes (various potassium, sodium, and magnesium compounds), and a range of vitamins. Sweeteners vary, with cane sugar in the SuperDrink and liquid Flash I.V., and Stevia in the Flash I.V. versions. Natural flavors and colorants like vegetable juice or spirulina extract are also used.
Comparison of Bodyarmor Grape Drink Varieties
| Feature | Bodyarmor SuperDrink Grape | Bodyarmor Flash I.V. Grape (Liquid) | Bodyarmor Flash I.V. Grape (Powder Stick) |
|---|---|---|---|
| Sugar Source | Pure Cane Sugar | Cane Sugar & Stevia Leaf Extract | Stevia Rebaudiana Leaf Extract |
| Calories | Higher (e.g., 120-130 kcal per 16oz) | Medium-low (e.g., 80 kcal per 20oz) | Very Low (e.g., 15 kcal per serving) |
| Electrolytes | Contains Dipotassium Phosphate, Magnesium Oxide, Zinc Oxide | A more extensive blend including Potassium Citrate, Sodium Citrate, Salt, etc. | Comprehensive blend in powder form |
| Vitamins | Comprehensive Vitamin Blend (A, C, E, B3, B5, B6, B9, B12) | B-complex Vitamins and Vitamin C | B-complex Vitamins and Vitamin C |
| Flavor | Natural Grape Flavor with other Natural Flavors | Natural Strawberry Grape Flavor with other Natural Flavors | Natural Grape Strawberry Flavor with other Natural Flavors |
| Added Sugars | Significant, ~26g per 16oz | Moderate, ~15g per 20oz | Zero added sugars |
| Coloring | Vegetable Juice Concentrate | Fruit Juice | Spirulina Extract / Vegetable Juice Concentrate |
Considerations for Bodyarmor Ingredients
Although Bodyarmor often highlights its natural ingredients, it is vital for consumers to review labels due to differences like sugar content. The standard SuperDrink's reliance on cane sugar results in more calories. Flash I.V. offers lower-calorie or sugar-free hydration alternatives. The vitamin blends use synthetic forms, which may differ from those in whole foods. Individuals with specific health issues, such as kidney problems, should be aware of synthetic phosphates. Understanding these points helps in selecting the right drink for individual health and fitness objectives.
Conclusion
The ingredients in Bodyarmor grape drinks primarily consist of filtered water, coconut water, electrolytes, vitamins, and natural flavors. However, the key distinction lies in sweeteners. The original SuperDrink uses cane sugar, while Flash I.V. powder sticks are sugar-free with Stevia. The Flash I.V. liquid is a middle option with less sugar and added stevia. Always check the specific product label for accurate nutritional details to match your dietary needs and preferences.
Visit Epic Water Filters for more information on the health aspects of sports drink ingredients.
