Navigating McCormick's Gluten Policy
McCormick clearly labels products containing gluten to help consumers make informed choices. Their single-ingredient spices are naturally gluten-free. However, seasoning mixes may contain additives with gluten. McCormick guarantees that gluten will be listed in the ingredients, and wheat-derived ingredients like maltodextrin will be specified (e.g., “Maltodextrin (WHEAT)”). Gluten is not hidden in general terms like “spices” or “natural flavors”. It is important to note that products with and without gluten are processed on shared equipment, though cleaning procedures are used to minimize cross-contact. This shared equipment can still pose a risk for those with severe celiac disease.
Specific McCormick Products to Scrutinize
While McCormick does not provide a complete list of non-gluten-free products due to potential formulation changes, seasoning mixes and gravies are more likely to contain gluten. Wheat-based ingredients are often used as thickeners in these products. Always check the current packaging, especially for items without a specific "gluten-free" label.
Common Products Requiring Label Checks:
- Classic Beef Stew Seasoning Mix: The classic version contains wheat gluten. A certified gluten-free version is also available.
- Gravy Products: Standard Gravy Master contains barley, a source of gluten. McCormick offers certified gluten-free gravy mixes as an alternative.
- Seasoned Salt Mixes: Some seasoned salt blends may contain wheat-derived additives.
- Pre-packaged Marinades: Some marinades may contain wheat-based thickeners; check the ingredient list carefully.
Comparison Table: Reading McCormick Labels
| Product Type | Gluten Status | Checkpoints for Safety | Potential for Cross-Contamination? |
|---|---|---|---|
| Single-Ingredient Spices | Generally gluten-free | Ingredient statement should be blank or list only the spice. No added fillers. | Yes, due to shared equipment, but minimized by cleaning procedures. |
| Seasoning Mixes (Non-GF Label) | Potentially contains gluten | Read the ingredients list for gluten-containing grains (wheat, barley, rye) and derivatives (maltodextrin (WHEAT), hydrolyzed wheat gluten). | Yes, higher risk due to processing with gluten ingredients. |
| Certified Gluten-Free Mixes | Confirmed gluten-free | Look for the official “Gluten-Free” claim on the packaging, which indicates validation. | Minimal, as the production line has been validated. |
| Extracts and Food Colors | Confirmed gluten-free | McCormick confirms these are formulated without gluten. | Minimal risk. |
The Importance of Third-Party Certification and Consumer Vigilance
For those with celiac disease, where even trace amounts of gluten can cause an autoimmune reaction, third-party certification is important. Programs like the GFCO test to ensure products contain less than 20 ppm of gluten. Some of McCormick's gluten-free products are verified by these programs. Always read the label for an explicit “Gluten-Free” claim or check the ingredients for “wheat,” “barley,” “rye,” or any ingredient with a “(WHEAT)” parenthetical. McCormick's website provides information on their allergen standards. When in doubt, single-ingredient spices or certified gluten-free products from dedicated facilities are the safest choices.
Conclusion
While many McCormick products are suitable for a gluten-free diet, not all are. Single-ingredient spices are generally safe, but seasoning mixes, gravies, and some seasoned salts may contain gluten or have a risk of cross-contamination. For those with high sensitivity, carefully reading labels and choosing certified gluten-free products are essential strategies for safe and flavorful cooking.
