The Core Land and Freshwater Components
At the heart of The Real Thing Green Powder is a carefully selected mix of organic superfoods designed to provide a broad spectrum of nutrients. The primary ingredients can be categorized by their source: land, freshwater, and sea. From the land, the powder features three nutrient-dense cereal grasses:
- Barley Grass: Constituting 47% of the blend, this ingredient is known for its powerful antioxidant properties and is rich in vitamins and minerals.
- Wheat Grass: Also making up 47%, wheat grass offers a high concentration of nutrients and is grown in rich volcanic soil, allowing for deeper roots and greater nutrient absorption.
- Alfalfa Grass: This deep-rooted plant contributes 1.4% to the formula, bringing its own unique set of vitamins and minerals.
Moving to freshwater sources, the blend includes two powerful microalgae, each with its own set of nutritional talents:
- Chlorella (Chlorella pyrenoidosa): Making up 2.1% of the powder, this algae is particularly noted for its chlorophyll content—two to three times more than any other food. Chlorella is also a source of easily assimilated protein, essential fatty acids, and has been associated with detoxifying properties.
- Spirulina (Spirulina plantensis): Also at 2.1%, spirulina is another microalgae packed with protein, nucleic acids, and the antioxidant beta-carotene, contributing to the powder's nutrient density.
A Potent Blend of Sea Vegetables
One of the distinguishing features of The Real Thing Green Powder is its inclusion of seven different organic or wild-harvested sea vegetables. These sea greens are lauded for containing significantly more vitamins and minerals than their land-based counterparts, and are especially rich in iodine, which is crucial for healthy thyroid function.
The sea vegetable mix includes:
- Kelp: A type of brown seaweed that is a major source of iodine and is also rich in antioxidants.
- Rockweed: Another seaweed variety contributing to the mineral profile.
- Dulse: A red seaweed with a high mineral content.
- Bladderwrack: Known for its iodine content and potential benefits for thyroid health.
- Sea Lettuce, Laver Nori, and Other Seaweeds: These round out the seven sea vegetable types, adding further vitamins and minerals to the blend.
Quality and Purity: What's NOT in the Powder
In addition to its impressive list of nutrient-rich components, The Real Thing Green Powder is also notable for what it leaves out. The product is manufactured with a commitment to purity, ensuring consumers receive a clean and concentrated supplement. The company specifies that its formula is free from:
- Gluten
- Fillers
- Binders
- Maltodextrin
- Colourants
- Flavourants
- Preservatives
- Additives
This makes it a suitable option for those seeking a straightforward, wholefood supplement without unnecessary bulking agents or artificial ingredients.
Comparison: The Real Thing vs. Other Green Powders
When choosing a green powder, it's helpful to compare ingredient transparency, quality, and composition. The Real Thing's formula focuses on a potent, fundamental blend of grasses, algae, and sea vegetables, while other popular brands often include diverse, and sometimes proprietary, blends of fruits, probiotics, enzymes, and adaptogens.
| Feature | The Real Thing Green Power Powder | AG1 Green Powder | Live it Up Super Greens |
|---|---|---|---|
| Core Ingredients | Barley grass, wheat grass, alfalfa grass, chlorella, spirulina, sea vegetables | Spirulina, chlorella, wheatgrass, alfalfa, barley leaf, adaptogens | Wheatgrass, barley grass, chlorella, moringa, spirulina, oat grass, alfalfa |
| Organic Status | Organic grasses and sea vegetables | Only 6 organic ingredients cited; NSF Certified for Sport | Organic greens, 3rd-party tested, GMP-certified |
| Additives/Sweeteners | None; free of binders, fillers, additives | Stevia, citric acid, natural flavors | Monk fruit extract, natural flavors |
| Digestive Support | Not specifically highlighted, though ingredients contain fiber | 10 billion CFUs probiotics, 1 digestive enzyme | 5 billion CFUs dairy-free probiotics, digestive enzyme complex |
| Transparency | Lists specific ingredients and percentages | Proprietary blends; specific ingredient amounts not fully disclosed | Proprietary blends; specific ingredient amounts not fully disclosed |
Conclusion: Making an Informed Choice
Understanding what are the ingredients in The Real Thing Green Powder reveals a powerful, concentrated blend of organic grasses, algae, and sea vegetables. The emphasis on wholefood sources and the exclusion of additives aligns with a desire for a clean and simple supplement. For individuals prioritizing a potent, transparent, and minimally processed green superfood blend, The Real Thing presents a compelling option, particularly for its rich chlorophyll, vitamin, mineral, and antioxidant content. However, for those seeking added probiotics, digestive enzymes, or specific flavor profiles, other products might be a better fit. As with any dietary supplement, consulting a healthcare provider is recommended before incorporating it into your routine.
Visit the official website for The Real Thing to learn more about their Green Power products.
