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What Are Clean Foods According to the Bible?

5 min read

Before the flood, God established a plant-based diet for humanity, but later expanded this to include meat, with specific guidelines. This article explores what are clean foods according to the Bible, detailing the instructions found in the Old Testament and how New Testament teachings addressed these rules for believers.

Quick Summary

An overview of biblical dietary laws from the Old and New Testaments. Examination of scriptural passages outlining clean and unclean animals, and how later interpretations affect Christian practice today. Discussion of theological perspectives and health considerations.

Key Points

  • Old Testament Foundation: Biblical clean foods for Israelites were defined by explicit laws, especially in Leviticus 11 and Deuteronomy 14, to set God's people apart.

  • Clean Animal Criteria: Land animals required both a cloven hoof and cud-chewing to be considered clean; sea creatures needed both fins and scales.

  • New Testament Interpretation: The New Testament, particularly in Acts 10 and Romans 14, signals a shift for Christians, moving the focus from strict ceremonial food laws to matters of personal conscience and spiritual intent.

  • Focus on Inner Purity: Jesus taught that spiritual defilement comes from the heart, not from what a person eats, further de-emphasizing external dietary rules.

  • Guidance for Modern Christians: For many today, the ancient dietary laws are not binding rules but can offer insights into health and wellness, with final dietary choices left to individual believers.

In This Article

Understanding the Old Testament Dietary Laws

The most detailed directives regarding clean and unclean foods are found in the Old Testament, specifically in Leviticus 11 and Deuteronomy 14. These laws were given by God to the ancient Israelites to set them apart as a holy people. The distinctions were based on specific characteristics of land animals, sea creatures, and birds.

For land animals, a creature was considered clean if it possessed two distinct characteristics: a cloven or split hoof and the ability to chew the cud. Examples of clean animals include cattle, sheep, and goats. An animal that has only one of these two traits, such as a pig (cloven hoof but does not chew cud) or a camel (chews cud but not cloven hoof), was deemed unclean and forbidden for consumption.

The rules for aquatic life were similarly straightforward. Only creatures inhabiting the water that had both fins and scales were considered clean. This immediately excluded a wide range of popular seafood, including shellfish like lobster, crab, and shrimp, as well as fish that lack scales, such as catfish and eels. Many of these bottom-dwellers or scavengers were considered unfit for consumption.

When it came to birds, the instructions were less defined by a simple rule, but rather by an explicit list of forbidden fowl. The lists in Leviticus and Deuteronomy prohibit the consumption of birds of prey, scavengers, and certain water birds, such as eagles, vultures, owls, and ravens. Clean birds, not on this list, would include species like chicken, duck, and turkey. A final category covered certain insects. While most insects were considered unclean, specific types of locusts and grasshoppers were permitted.

The Shift in the New Testament

For Christians, the context and application of these dietary laws changed significantly with the arrival of Jesus and the New Covenant. The focus shifted from outward, ceremonial observances to internal spiritual matters. A key turning point is recorded in Acts 10, where the apostle Peter receives a vision of a sheet filled with all kinds of clean and unclean animals. A voice commands him to 'kill and eat,' to which Peter replies that he has never eaten anything impure or unclean. The voice responds, 'Do not call anything impure that God has made clean'.

Peter later understands this vision not as a license to eat all foods, but as a symbolic message about people, signifying that the gospel is for everyone, not just the Jewish people. However, the New Testament also offers guidance that affirms freedom from the rigid dietary codes of the Old Testament. Paul's teachings in Romans 14 emphasize that what Christians eat or don't eat is a matter of individual conscience, stressing that "the kingdom of God is not a matter of eating and drinking". He also warns against causing a fellow believer to stumble through one's own choices.

Theological Interpretations and Health

There are varied theological interpretations regarding the modern application of these biblical principles. Some denominations, such as the Seventh-day Adventist Church, continue to follow the Old Testament dietary laws, viewing them as ongoing health principles for believers. Others, aligning with mainstream Christian thought, believe the laws were part of the Old Covenant ceremonial codes that were fulfilled in Christ and are no longer binding on Christians.

Advocates for retaining some form of the biblical diet point to potential health benefits, suggesting the prohibitions protected ancient peoples from parasites and diseases. For example, scavengers and bottom-feeders can accumulate toxins, which the Old Testament laws forbade. In a world without modern refrigeration and food safety standards, these guidelines offered practical health protections. Ultimately, both perspectives acknowledge the original purpose of the laws was to distinguish Israel as a holy people and to honor God.

Clean vs. Unclean Food Guidelines

Category Biblical Criteria for Clean Biblical Examples of Clean Biblical Criteria for Unclean Biblical Examples of Unclean
Land Animals Chews cud AND has split hoof. Sheep, cattle, goat, deer. Does not chew cud OR does not have split hoof. Pig, camel, rabbit.
Sea Creatures Has both fins and scales. Salmon, trout, tuna. Lacks fins or scales. Shellfish (shrimp, lobster, crab), catfish, eel.
Birds Not on the list of forbidden birds. Chicken, duck, pigeon, turkey. Birds of prey, scavengers, certain others listed. Eagle, vulture, owl, raven.
Insects Has jointed legs for hopping. Locust, cricket, grasshopper. Most flying and creeping insects. Most beetles, flies.

Conclusion: A Shift in Focus from Law to Conscience

The biblical definition of clean foods evolves significantly from the Old to the New Testament. While the detailed regulations of Leviticus were instrumental in setting the Israelites apart, the New Testament highlights a new focus on spiritual holiness over ceremonial purity. For many Christians today, the dietary laws are viewed through the lens of individual conscience and health wisdom, rather than as strict commands for salvation. The New Testament's emphasis is on honoring God with a thankful heart and avoiding gluttony, rather than adhering to a rigid food list. Ultimately, Christians are encouraged to exercise discernment in their eating habits, prioritizing a clear conscience and spiritual maturity over legalistic rules, while still appreciating the wisdom embedded in the original dietary codes.

For additional study: The Biblical Dietary Laws Explained

Note: While some passages suggest the ceremonial laws of the Old Testament have been fulfilled in Christ, different Christian traditions hold various views on their modern-day relevance.

Frequently Asked Questions

Question: Can Christians eat pork according to the Bible? Answer: In the Old Testament, pork was explicitly forbidden for the Israelites. However, the New Testament indicates that these dietary laws were part of the old covenant fulfilled by Christ. For most Christians, eating pork is now a matter of personal conscience, not a strict rule.

Question: Why did the Old Testament specify clean and unclean animals? Answer: God gave the dietary laws to the Israelites to set them apart as a holy nation. Beyond the spiritual purpose, some scholars suggest these rules also provided practical health benefits by forbidding scavengers and potentially disease-carrying animals.

Question: What is the significance of Peter's vision in Acts 10 regarding food? Answer: Peter's vision of a sheet with various animals was a symbolic revelation from God, primarily about people, not just food. The message was that the gospel is for all people, including Gentiles, whom Jews had previously considered 'unclean.' It marked a shift away from the strict dietary code.

Question: What are some examples of clean land animals mentioned in the Bible? Answer: According to Leviticus 11, clean land animals are those that chew the cud and have a split hoof. This includes cattle, sheep, goats, and deer.

Question: Are shellfish considered clean according to the Bible? Answer: No, the Old Testament prohibits eating any sea creature that does not have both fins and scales. This explicitly excludes all shellfish, such as shrimp, lobster, and crab.

Question: Does the Bible mention any specific health reasons for the dietary laws? Answer: While the biblical texts focus on ceremonial and spiritual reasons, many commentators and health advocates note that the forbidden foods include scavengers and other animals that may carry disease, suggesting an underlying health wisdom to the laws.

Question: How do different Christian denominations view the Old Testament dietary laws? Answer: Views vary among denominations. Some, like the Seventh-day Adventists, continue to observe the distinction between clean and unclean foods based on their health interpretations. Other denominations, including Catholic, Orthodox, and most Protestant churches, consider the dietary laws fulfilled by Christ and no longer binding.

Frequently Asked Questions

No, the Bible does not forbid eating meat in general. While humanity initially had a plant-based diet in Genesis 1:29, God later permitted the consumption of animal meat, providing specific guidelines on which animals were considered clean and unclean.

In Leviticus 11:7-8, the pig is listed as unclean because it has a cloven hoof but does not chew the cud, failing to meet both of the criteria for clean land animals. For the ancient Israelites, this made it forbidden.

Many Christians believe Jesus fulfilled the Old Testament ceremonial laws, including the dietary restrictions. In Mark 7:19, Jesus stated that what goes into a person does not defile them, declaring all foods clean in a spiritual context.

According to Leviticus 11:9, a fish is clean if it lives in water and has both fins and scales. Examples include salmon, cod, and trout.

No, not all insects are forbidden. The laws distinguish between clean and unclean insects. Certain flying insects with jointed legs for hopping, like some locusts and crickets, were considered clean and permitted.

Most Christians rely on New Testament teachings, which emphasize that dietary choices are a matter of personal conscience and spiritual maturity, rather than strict legalism. The focus is on a thankful heart and self-control.

Yes. For example, the prohibition against consuming blood was a significant dietary law throughout scripture, and the early Church instructed Gentile believers to abstain from consuming blood and strangled animals.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.