Skip to content

What are gummy worms made out of?: Unpacking the Ingredients

4 min read

The chewy texture of most gummy worms comes from gelatin, a protein derived from animal collagen. This key ingredient, along with a blend of specific sugars and a selection of additives, fundamentally answers the question: what are gummy worms made out of?

Quick Summary

Gummy worms are primarily a confection of corn syrup, sugar, and gelatin, giving them their sweet taste and chewy bite. They also contain food acids, artificial flavors, and colors. Some variations use plant-based ingredients.

Key Points

  • Gelatin is the key ingredient: Most traditional gummy worms get their chewy, elastic texture from gelatin, which is a protein derived from animal collagen.

  • Made with multiple sugars: Corn syrup and sucrose are used in combination to control sweetness, prevent crystallization, and achieve the right texture.

  • Vibrant colors from artificial dyes: The bright, two-toned appearance of many gummy worms comes from artificial food colorings, such as Red 40, Yellow 5, and Blue 1.

  • Finished with a shiny wax coating: Carnauba wax is applied to the outside of the worms to prevent them from sticking together and to give them a glossy, professional finish.

  • Vegan alternatives use different gelling agents: Plant-based options swap out gelatin for alternatives like pectin (from fruit) or agar-agar (from seaweed).

  • Sour varieties feature a citric acid coating: Some gummy worms have an extra tangy kick from a special coating of food acids, like citric acid.

In This Article

The Core Components: Gelatin, Sugars, and Syrups

At the heart of the classic gummy worm recipe is a simple but precise blend of ingredients that form its signature texture, flavor, and appearance. Each component plays a specific role, from providing the structural integrity to ensuring the proper level of sweetness.

Gelatin: The Chewy Backbone

For most traditional gummy worms, the characteristic bouncy and elastic texture is created by gelatin. Gelatin is a translucent, tasteless, and odorless gelling agent that comes from animal collagen, typically derived from the skin, bones, and connective tissues of cows or pigs. When dissolved in hot water and then cooled, it forms a semi-solid, gel-like structure. This property is what gives gummy worms their unique mouthfeel and shape. For those with dietary restrictions, this animal-based origin is a key consideration when choosing candy.

Sweeteners: The Flavor Foundation

The sweetness in gummy worms is a complex combination of different types of sugars, not just table sugar. A typical recipe includes:

  • Corn Syrup (or Glucose Syrup): This viscous liquid is a functional ingredient that helps prevent the sucrose from crystallizing, which keeps the gummies smooth and consistent. It also controls moisture retention and contributes to the overall chewy texture.
  • Sucrose (Table Sugar): Provides the familiar sweetness and helps in the gelling process, especially for pectin-based gummies.
  • Other Sugars: Some formulations may also include dextrose or high-fructose corn syrup to fine-tune sweetness and texture.

Creating the Look and Taste: Flavors, Colors, and Acids

Beyond the chewy base, several additives are essential for making gummy worms appealing to the senses.

Artificial and Natural Flavorings

To achieve their distinct fruity profiles, gummy worms are infused with a variety of flavorings, which can be either natural or artificial. These flavors, like cherry, orange, and lemon, are added to the liquid mixture before it is poured into molds. In some cases, particularly with sour varieties, additional flavor components are added to the coating.

Vibrant Food Colorings

One of the most recognizable features of gummy worms is their vibrant, often two-toned colors. These are achieved using food colorings, most commonly artificial dyes. Common colors include Red 40, Yellow 5, Yellow 6, and Blue 1. These are carefully mixed to create the multi-colored segments found on many gummy worms.

Food Acids: For Tang and Stability

Food acids like citric acid, lactic acid, and malic acid are used to add a tangy, sour flavor profile and also help regulate the final texture. In sour varieties, a more generous dusting of these acids is added to the candy's exterior to provide a sharp, tangy kick.

The Final Polish: Coatings and Finishes

After the gummy worms have set in their molds, they receive a final coating to prevent them from sticking together and to give them a glossy, polished look. This process involves tumbling the candies in large drums with a glazing mixture.

Carnauba Wax

Carnauba wax, derived from the leaves of a Brazilian palm tree, is a primary glazing agent. It provides a smooth, non-sticky, and shiny surface. This natural wax is preferred by many manufacturers for its high melting point and suitability for various diets, including vegan options.

Mineral or Vegetable Oil

A flavorless oil, such as mineral oil or coconut oil, is often dissolved with the carnauba wax and applied to the gummies to help with the coating process and enhance the shine.

Traditional vs. Vegan Gummy Worms

For those with dietary restrictions or ethical concerns, vegan gummy worms offer a plant-based alternative to the traditional, gelatin-based recipe. The fundamental difference lies in the gelling agent.

Feature Traditional Gummy Worms Vegan Gummy Worms
Gelling Agent Gelatin (animal-based collagen) Pectin (from fruits) or Agar-agar (from seaweed)
Chewiness Soft, elastic, and stretchy Often firmer or softer, with a different chew-and-dissolve profile
Source Animal by-products Plant-based sources, like fruit and algae
Ingredients Corn syrup, sucrose, gelatin, colors, flavors, carnauba wax Fruit juice, agar-agar/pectin, sweeteners, flavors, plant-based coatings
Dietary Suitability Not suitable for vegans or vegetarians Suitable for vegan and vegetarian diets

The Manufacturing Process

The journey of a gummy worm from raw ingredients to packaged candy is a fascinating one, involving several precise steps to ensure consistent quality and shape. It all starts with a hot liquid mixture.

  1. Mixing: The initial liquid mixture of sweeteners, water, and gelatin is prepared and cooked to the right consistency.
  2. Molding: In a process known as starch molding, the mixture is poured into worm-shaped impressions made in trays of cornstarch. The cornstarch allows for easy release of the delicate candies once set.
  3. Setting: The filled molds are then moved to a controlled environment, where they are left to cool and set, a process that can take up to 24 hours.
  4. Finishing: Once hardened, the gummies are removed from the molds, excess starch is brushed off, and they are coated with a layer of carnauba wax and oil for shine.
  5. Packaging: The finished, shiny gummy worms are then packaged for distribution.

Learn more about the general candy-making process.

Conclusion

Gummy worms, in their most traditional form, are a product of carefully balanced chemistry, combining animal-derived gelatin with various sugars, flavorings, and colorings. The main ingredients—gelatin, corn syrup, and sugar—are responsible for the treat's unique texture and sweetness. However, the rise of dietary preferences has led to a market of plant-based alternatives that use ingredients like pectin and agar-agar to achieve a similar, though not identical, chewy experience. Understanding the building blocks of this popular candy provides an interesting perspective on food science and manufacturing, and allows consumers to make informed choices based on their dietary needs.

Frequently Asked Questions

No, most traditional gummy worms are not vegan because they contain gelatin, which is an animal-derived product. However, many brands now offer specific vegan gummy worms that use plant-based gelling agents like pectin or agar-agar.

Gelatin is a protein derived from the collagen of animal by-products, primarily from the skins, bones, and connective tissues of cows or pigs.

Corn syrup is used to prevent the sucrose (table sugar) from crystallizing, which keeps the texture of the gummy worms smooth. It also helps retain moisture and adds to the overall chewy mouthfeel.

Sour gummy worms get their tangy, tart flavor from a coating of food acids, most commonly citric acid and malic acid.

Yes, carnauba wax is considered safe for consumption by food safety authorities. It is a natural, non-toxic wax derived from the leaves of the carnauba palm tree and is used as a food-grade glazing agent.

Vegan gummy worms typically use plant-based gelling agents to create their chewy texture. Popular alternatives to gelatin include pectin, which comes from fruit, and agar-agar, which is derived from seaweed.

While both can be chewy, gummy worms are typically a confectionery with more sugar and gelatin, whereas fruit snacks often contain some percentage of fruit juice and sometimes different gelling agents.

References

  1. 1
  2. 2
  3. 3

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.