Sacha Inchi: The Ancient 'Incan Peanut'
Sacha Inchi, or Plukenetia volubilis, is a perennial plant native to the Amazon rainforest that produces a distinctive, star-shaped fruit. Inside this fruit are large, nutrient-dense seeds that have been a dietary staple for indigenous cultures for thousands of years. Often called the 'Incan peanut' or 'jungle peanut,' Sacha Inchi seeds gained modern recognition due to their exceptional nutritional profile. The Brass Roots company, founded by Aaron Gailmor, brought these seeds into the mainstream with its 'Shark Tank' appearance in 2023.
The 'Shark Tank' Pitch: Brass Roots' Journey
During his Season 14 pitch, Aaron Gailmor sought an investment of $400,000 for 7% equity in his healthy snack company, Brass Roots. He presented his line of allergen-friendly, nutrient-rich snacks made from Sacha Inchi seeds. While the product was lauded for its health benefits—including being nut-free, school-safe, and rich in omega fatty acids—the sharks were hesitant. The main point of contention revolved around the company's financial health, specifically its high monthly cash burn and projected sales figures. Despite failing to secure a deal on the show, the media exposure proved highly beneficial for the brand. Immediately after the episode aired, Brass Roots saw an influx of thousands of orders, proving the power of the 'Shark Tank' effect on consumer awareness. The company has since adapted, focusing on its most profitable products like roasted Sacha Inchi seeds and seed butter to increase financial stability.
Nutritional and Health Benefits of Sacha Inchi
Sacha Inchi seeds are celebrated for their impressive nutritional composition. They are particularly rich in omega-3 and omega-6 fatty acids, with an excellent ratio that is beneficial for health.
- High in Omega-3s: Sacha Inchi oil contains a significantly higher concentration of alpha-linolenic acid (ALA), a plant-based omega-3, than many other common vegetable oils. Omega-3 fatty acids are vital for brain function, fighting inflammation, and supporting heart health.
- Complete Protein Source: Sacha Inchi seeds are a complete protein, containing all nine essential amino acids. This makes them an excellent protein option, especially for vegans and vegetarians. A single ounce can provide a substantial amount of protein, often more than an egg or other nuts.
- Rich in Fiber: With a high fiber content, these seeds can support digestive health by promoting regularity and gut microbiome balance. The fiber contributes to feelings of fullness, which can aid in weight management.
- Packed with Antioxidants: The seeds are also a good source of antioxidants like vitamin E, which protect cells from oxidative damage. These compounds help reduce inflammation and protect against chronic diseases.
Comparison: Sacha Inchi vs. Other Nuts
When compared to other popular nuts, Sacha Inchi stands out for several reasons, particularly its protein content and balanced omega fatty acid profile.
| Feature | Sacha Inchi | Almonds | Walnuts | Peanuts (Legume) |
|---|---|---|---|---|
| Protein per 1 oz | ~8-9 grams | ~6 grams | ~4 grams | ~7 grams |
| Omega 3:6 Ratio | Near 1:1, optimal | Very High Omega-6 | High Omega-6 | Very High Omega-6 |
| Allergen Status | Nut-free, School-safe | Tree nut allergen | Tree nut allergen | Peanut allergen |
| Fat Content | 92% unsaturated fats | Primarily monounsaturated | Primarily polyunsaturated | Primarily monounsaturated |
| Antinutrients | Reduced by roasting | Present | Present | Present |
Uses and Availability
Sacha Inchi seeds are versatile and can be found in several forms. The roasted seeds are commonly sold as a snack, often lightly salted for a crunchy, nutty flavor similar to a roasted peanut. Due to their high omega content, they are also pressed into oil, which is prized for its culinary uses in dressings and as a dietary supplement. The seeds can also be ground into a fine, high-protein powder, which can be added to smoothies, shakes, and other foods. Look for Sacha Inchi seeds or oil at health food stores, specialty markets, and online retailers like Amazon. When buying, always ensure that the seeds are roasted, as raw seeds contain potentially harmful compounds that are neutralized by cooking.
Conclusion
While the Brass Roots founder did not land a deal with the 'Shark Tank' investors, the exposure successfully introduced Sacha Inchi seeds to a broader audience. The seeds' robust nutritional profile, including their high omega-3 content, complete protein, and allergen-friendly nature, positions them as a potent superfood alternative to traditional nuts and seeds. The post-show success of Brass Roots demonstrates that Sacha Inchi has found its footing in the market, driven by consumer demand for healthy, sustainable, and plant-based snack options.
(https://superlife.com/sacha-inchi/): Darin Olien, 'What is Sacha Inchi?'
