The Eight Core Greens in 8Greens
At the heart of every 8Greens product lies a proprietary blend of eight real, nutrient-dense greens. These ingredients are dehydrated to retain their nutritional value and are the foundation of the supplement. Here is a breakdown of these powerful components and their reported benefits:
- Spinach: Known for its alkalizing properties, spinach is rich in antioxidants, Vitamin A, and iron, supporting a healthy aging process.
- Kale: This superfood contains seven times more beta-carotene than broccoli and offers maximum nutrition.
- Wheatgrass: A source of alkalizing minerals, wheatgrass is believed to boost red blood cell production, improve circulation, and help fight inflammation.
- Blue Green Algae: This potent ingredient assists with weight management and stress, while also boosting the immune system, energy levels, memory, and metabolism.
- Spirulina: Supporting the body's natural ability to regulate sugar intake, spirulina also assists with weight management.
- Aloe Vera: This ingredient promotes natural healing processes, soothes stomach irritations, and boosts immunity.
- Chlorella: A detoxifying and alkalizing algae, chlorella is rich in amino acids.
- Barley Grass: Similar to wheatgrass, barley grass is a detoxifying and alkalizing green containing thousands of active enzymes and chlorophyll.
Beyond the Greens: Added Vitamins, Minerals, and Other Ingredients
While the eight foundational greens are key, 8Greens supplements are also enhanced with additional vitamins, minerals, and other components. It is important to note that the specific extra ingredients can differ based on the product format, such as the effervescent tablet versus the super greens powder.
Effervescent Tablets
The effervescent tablets are formulated for convenience and are packed with several essential nutrients and flavorings.
- Vitamins: Vitamin C (as ascorbic acid), Vitamin B6 (as pyridoxine hydrochloride), Vitamin B12 (as cyanocobalamin), and Vitamin B5 (as calcium pantothenate).
- Minerals: Zinc oxide for immune support.
- Sweeteners and Flavors: The tablets include citric acid, natural flavors, stevia leaf extract, and sorbitol. Sorbitol is a sugar alcohol that can cause gastrointestinal distress in some individuals.
- Other Ingredients: This includes microcrystalline cellulose, corn starch, and safflower oil.
Super Greens Powder
The super greens powder offers a more comprehensive blend, specifically targeting gut health.
- Greens: The same eight organic greens are used in the powder formula.
- Pre & Probiotic Blend: The powder contains agave inulin, Bifidobacterium bifidum, Lactobacillus rhamnosus, and Lactobacillus acidophilus to promote gut health.
- Polyphenol Fiber Matrix: Ingredients such as apple fiber, carrot fiber, beet juice powder, carrot powder, blueberry, and cranberry fiber are added for extra fiber.
- Sweeteners and Flavors: Natural flavor, citric acid, and stevia extracts are used.
Comparison: Effervescent Tablets vs. Super Greens Powder
To help you decide which product is right for you, here is a comparison of the effervescent tablets and the super greens powder, highlighting their key differences based on their ingredients and formulation.
| Feature | 8Greens Effervescent Tablets | 8Greens Super Greens Powder |
|---|---|---|
| Primary Benefit | Immune support and daily nutrient boost | Gut health support, digestion, and metabolism |
| Key Greens | Proprietary blend of 8 dehydrated greens | Proprietary blend of 8 organic dehydrated greens |
| Added Vitamins | High levels of Vitamins C, B5, B6, B12, and Zinc | Vitamins C, B6, B5, and Zinc are also present |
| Gut Health Support | Does not specifically include prebiotics or probiotics | Contains a pre & probiotic blend with several lactobacillus strains |
| Added Fiber | Minimal, from tablet binders | Contains a polyphenol fiber matrix from fruits and vegetables |
| Sweeteners | Sorbitol and stevia leaf extract | Stevia extracts |
Important Considerations for 8Greens Consumers
When consuming 8Greens, it is crucial to understand that they are considered a dietary supplement and not a replacement for a healthy, balanced diet. Additionally, both the tablets and powder use a proprietary blend for the greens, meaning the exact quantity of each of the eight greens is not disclosed.
This lack of transparency is a common industry practice, but it means consumers cannot know the precise dosage of each ingredient. For individuals with sensitive stomachs, the sorbitol in the effervescent tablets may cause gastrointestinal discomfort, such as bloating or gas.
Ultimately, 8Greens provides a convenient and tasty way to boost your daily intake of important vitamins, minerals, and phytonutrients. As with any new supplement, it is always recommended to consult with a doctor to discuss your personal supplement regimen before adding 8Greens to your routine. For a third-party evaluation of the products, see the comprehensive 8Greens Review from Garage Gym Reviews.
Conclusion
8Greens supplements provide a simple, effervescent, or powdered solution for adding vital greens to your diet. The core of their formula consists of spinach, kale, wheatgrass, blue-green algae, spirulina, aloe vera, chlorella, and barley grass. Beyond the core greens, the effervescent tablets are fortified with extra vitamins and minerals, while the powder version includes prebiotics and a fiber matrix for enhanced gut health. While the proprietary blend prevents full ingredient transparency, the product offers a convenient, low-calorie way to supplement your nutrient intake for overall wellness, immune support, and energy.
