What are the ingredients in Bolthouse Farms Vanilla Bean?

According to the official product page, the Bolthouse Farms Vanilla Bean Protein Plus shake delivers 30 grams of protein and 21 vitamins and minerals per bottle. This guide reveals exactly what are the ingredients in Bolthouse Farms Vanilla Bean and explains the function of each component.

Quick Summary

A detailed analysis of the Bolthouse Farms Vanilla Bean protein shake components, including its whey and soy protein blend, sweeteners, natural flavors, and vitamin and mineral fortification.

Key Points

• Dual Protein Source: The shake uses both fast-absorbing whey protein and slower-absorbing soy protein for sustained nutritional benefits.

• Combination Sweeteners: It features a blend of both cane sugar and monk fruit juice concentrate to achieve its sweet flavor.

• Authentic Vanilla Flavor: The distinct vanilla taste comes from both vanilla extract and real extracted vanilla bean.

• Nutrient Fortification: The beverage is boosted with 21 vitamins and minerals, including calcium, magnesium, and a range of B-vitamins.

• Stabilizer System: Ingredients like acacia gum and carrageenan are included to prevent ingredient separation and ensure a smooth, creamy texture.

• Dairy Base: The foundation of the shake is a combination of 2% reduced-fat milk and water, which also contributes to its creamy texture.

Core Components: Liquids and Protein

The Bolthouse Farms Vanilla Bean shake is based on a blend that provides its texture and protein content. The liquid foundation is 2% reduced-fat milk and water.

Protein Blend

The shake contains a blend of whey protein concentrate for faster absorption and soy protein concentrate/isolate for slower absorption.

Sweeteners and Flavoring

A combination of sweeteners and natural flavors gives the shake its vanilla taste. This includes cane sugar and monk fruit juice from concentrate. Vanilla extract, extracted vanilla bean, and natural flavors contribute to the overall vanilla profile.

Fortification and Stabilizers

Ingredients are added to enhance the shake's nutritional value and maintain a consistent texture.

Stabilizers and Gums

Components like dipotassium phosphate, acacia gum, carrageenan, and gellan gum are included to help maintain smoothness and prevent separation.

Vitamin and Mineral Blend

The shake is fortified with 21 essential vitamins and minerals. The full list of ingredients can be found on the {Link: QFC website https://www.qfc.com/p/bolthouse-farms-vanilla-bean-protein-plus-shake/0007146401639} or {Link: Instacart website https://www.instacart.com/products/18424192-bolthouse-farms-protein-shake-vanilla-bean-52-oz}.

Ingredient Comparison: Bolthouse Farms vs. Standard Homemade Shake

Understanding the components of a commercial shake can be aided by comparing it to a homemade version. A table highlighting differences in base, sweeteners, protein sources, flavorings, fortifications, stabilizers, and processing levels is available on {Link: Instacart https://www.instacart.com/products/18424192-bolthouse-farms-protein-shake-vanilla-bean-52-oz} and {Link: QFC website https://www.qfc.com/p/bolthouse-farms-vanilla-bean-protein-plus-shake/0007146401639}.

Conclusion

The Bolthouse Farms Vanilla Bean protein shake contains a dairy and water base, a whey and soy protein blend, and uses cane sugar and monk fruit for sweetness. Flavor comes from vanilla extract and real vanilla bean, complemented by natural flavors. Added vitamins, minerals, and stabilizers contribute to its profile as a convenient drink.

For more information on Bolthouse Farms' products, visit the official website: Bolthouse Farms Product Page

Frequently Asked Questions

Does Bolthouse Farms Vanilla Bean contain real vanilla?

Yes, according to the ingredients list, the shake is made with real extracted vanilla bean, in addition to vanilla extract and other natural flavors.

What type of protein is used in the shake?

The shake uses a blend of two proteins: whey protein concentrate for quick absorption and soy protein concentrate (or isolate) for sustained benefits.

Is the vanilla bean shake sweetened with artificial sweeteners?

No, the primary sweeteners are cane sugar and monk fruit juice concentrate, which is a natural, calorie-free sweetener.

Why are so many vitamins and minerals added to the shake?

The shake is fortified with 21 essential vitamins and minerals to provide a nutrient boost, supporting overall health, metabolism, and energy.

What are the gums and stabilizers for?

Ingredients like acacia gum, carrageenan, and gellan gum are included to improve the texture of the shake, preventing the different components from separating and ensuring a smooth consistency.

Does the Bolthouse Farms Vanilla Bean shake contain milk?

Yes, reduced-fat milk is a primary ingredient listed, making it unsuitable for those who are dairy-free or lactose intolerant.

Is the protein shake gluten-free?

Yes, Bolthouse Farms specifies that this protein shake is a gluten-free product.