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What are the ingredients in Breathsavers?

3 min read

Did you know the average person consumes over 1,000 breath mints in their lifetime? Knowing what are the ingredients in Breathsavers can help you make an informed choice, as these popular sugar-free mints rely on a blend of sorbitol, aspartame, and flavorings for their long-lasting freshness.

Quick Summary

A detailed breakdown of the components found in Breathsavers, including the sugar substitute sorbitol, the artificial sweetener aspartame, and key additives like zinc gluconate and baking soda. The different ingredient lists for various flavors are also explored.

Key Points

  • Sorbitol is the primary sweetener: Breathsavers use sorbitol, a sugar alcohol, to provide sweetness without sugar, resulting in a low-calorie product.

  • Aspartame contains Phenylalanine: The artificial sweetener aspartame is used for intense sweetness, and its phenylalanine content is important for phenylketonurics to note.

  • Zinc Gluconate neutralizes bad breath: Zinc gluconate is an active ingredient that helps combat bad breath by neutralizing odor-causing sulfur compounds.

  • Flavor-specific ingredients exist: The spearmint flavor often contains sodium bicarbonate (baking soda) for extra odor neutralization, a component not typically found in peppermint or wintergreen versions.

  • Additives improve texture and consistency: Medium chain triglycerides, polysorbate 80, and magnesium stearate are used to create the mint's texture and help bind the ingredients together.

  • Artificial colors define each mint: Dyes like Blue 1 Lake and Yellow 5 Lake are included to give each flavor its distinct visual appearance.

In This Article

Core Ingredients of Breathsavers Mints

Breathsavers, manufactured by the Hershey Company, are widely known for their sugar-free formula and '3-hour' fresh breath claim. The core formulation across the different flavors, such as peppermint, spearmint, and wintergreen, shares several common ingredients. At the heart of each mint is the sugar substitute, sorbitol. This sugar alcohol provides sweetness while contributing fewer calories than traditional sugar, and is safe for diabetics. The sweetness is further enhanced by aspartame, an artificial sweetener that carries a warning for phenylketonurics due to its phenylalanine content.

To combat bad breath, Breathsavers incorporate zinc gluconate. Zinc is known to neutralize sulfur-based compounds that cause bad breath, making it a key functional ingredient in the mints. For the coating and texture, magnesium stearate is typically used.

Differences in Ingredient Lists by Flavor

While the main ingredients are consistent, some variations exist depending on the specific flavor. For instance, the spearmint flavor often includes sodium bicarbonate (baking soda), an alkaline salt known for its odor-neutralizing properties. This is sometimes absent from the pure peppermint versions. The specific blend of natural and artificial flavors also changes to match the desired taste profile. Artificial colors, like Blue 1 Lake and Yellow 5 Lake, are added to give the mints their distinct look.

A Deeper Look into Key Additives

Beyond the primary components, several other additives play specific roles in the mint's texture and composition. Medium chain triglycerides (MCTs), a type of fatty acid, are included to improve the product's consistency and mouthfeel. Polysorbate 80 acts as an emulsifier, helping to blend the ingredients smoothly.

Here is a list of the typical ingredients found in Breathsavers:

  • Sorbitol: A sugar alcohol providing low-calorie sweetness.
  • Aspartame: An artificial sweetener, containing phenylalanine.
  • Natural and Artificial Flavor: The specific blend depends on the mint flavor (peppermint, spearmint, wintergreen).
  • Zinc Gluconate: An active ingredient that helps combat bad breath.
  • Magnesium Stearate: A lubricant and binding agent.
  • Medium Chain Triglycerides: Used for texture and mouthfeel.
  • Polysorbate 80: An emulsifier.
  • Artificial Color: Specific dyes like Blue 1 Lake and Yellow 5 Lake.
  • Sodium Bicarbonate: Often found in the spearmint variety for its odor-neutralizing properties.

Comparison of Breathsavers Ingredients Across Flavors

Ingredient Peppermint Spearmint Wintergreen
Sorbitol Yes Yes Yes
Aspartame Yes Yes Yes
Zinc Gluconate Yes Yes Yes
Baking Soda (Sodium Bicarbonate) No Yes No
Magnesium Stearate Yes Yes Yes
Artificial Color Blue 1 Lake Blue 1 Lake, Yellow 5 Lake Yellow 5 Lake, Blue 1 Lake
Medium Chain Triglycerides Yes Yes Yes
Polysorbate 80 Yes Yes Yes

Potential Allergen and Dietary Concerns

For individuals with dietary restrictions or allergies, it is crucial to review the ingredient label carefully. The presence of aspartame means that those with the genetic disorder phenylketonuria must avoid Breathsavers. While the core ingredients are generally free of common animal products, the source of some additives like medium chain triglycerides may be a concern for some vegans or vegetarians. It is always best to check with the manufacturer for definitive information on specific allergens or dietary status if you have concerns.

The Role of Each Ingredient in Breath Freshening

The combined effect of these ingredients is what gives Breathsavers their characteristic minty and long-lasting breath-freshening power. The sugar alcohols, primarily sorbitol, provide a cooling sensation and a sweet taste without promoting tooth decay like sugar would. Aspartame delivers a powerful sweetness that requires only a small amount. Zinc gluconate directly targets the source of bad breath by neutralizing the volatile sulfur compounds produced by bacteria in the mouth. The inclusion of baking soda in some varieties adds an extra layer of alkaline neutralization, further combating odor-causing acids.

Conclusion: A Formula for Freshness

In summary, the ingredients in Breathsavers are a carefully selected combination of sugar-free sweeteners, odor-neutralizing agents, and textural components. The key components include sorbitol and aspartame for sweetness, zinc gluconate for its breath-freshening action, and various other additives for texture and consistency. Variations in ingredients, such as the inclusion of baking soda in the spearmint flavor, account for the slight differences between the product's different types. This formula provides a low-calorie, sugar-free option for those seeking to combat bad breath effectively.

For more information on the safety of food additives, consider consulting an authoritative source like the U.S. Food and Drug Administration (FDA), which provides oversight on ingredients like those found in Breathsavers.

Frequently Asked Questions

No, Breathsavers are a sugar-free product. They primarily use sorbitol, a sugar alcohol, and aspartame, an artificial sweetener, to achieve their sweetness.

Aspartame is an FDA-approved artificial sweetener. However, it contains phenylalanine, so individuals with the rare genetic disorder phenylketonuria (PKU) must avoid it. A warning is included on Breathsavers packaging for this reason.

Zinc gluconate is an active ingredient included in Breathsavers to help freshen breath. It works by neutralizing the volatile sulfur compounds in the mouth that are a primary cause of bad breath.

While the core ingredients like sorbitol and aspartame are not animal-derived, some additives, such as the source of medium chain triglycerides, may be a concern for some vegans. It is best to contact the manufacturer directly for definitive information on a specific flavor's vegan status.

Sodium bicarbonate, or baking soda, is included in certain varieties like the spearmint mints for its added odor-neutralizing properties. It acts as an alkaline agent to further combat odor-causing acids in the mouth.

While not specifically designed as a treatment for dry mouth, the act of sucking on a mint can stimulate saliva production, which might offer temporary relief for some individuals. However, consult a healthcare professional for persistent dry mouth issues.

You can find the full ingredient list for a specific flavor by checking the packaging. Most major online retailers and grocery stores also list the ingredients on their product pages.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.