Bucked Up is a popular pre-workout supplement known for its transparent, non-proprietary blend, allowing users to see exactly what they are consuming. While different product lines, such as Woke AF or the stimulant-free version, have variations, the original formula serves as a baseline for understanding the product's core components. By examining the purpose and potential benefits of each key ingredient, users can make informed decisions about whether this supplement aligns with their fitness goals.
Core Performance-Enhancing Ingredients
Citrulline Malate
Citrulline malate is included at a dose of 6,000 mg in the original formula. This amino acid boosts nitric oxide, enhancing blood flow to muscles during exercise, which can improve performance and endurance. A typical effective dose is 6-8 grams.
Beta-Alanine
The original product contains 2,000 mg of beta-alanine per serving. Known for causing a tingling sensation, this amino acid supports muscular endurance during high-intensity exercise by increasing carnosine levels. However, some analyses suggest a daily dose of 4-6 grams for maximum benefits, noting the 2,000 mg dose is below this range.
Caffeine Anhydrous
The original Bucked Up formula contains 200 mg of caffeine anhydrous, a common stimulant. It is known to increase energy, alertness, and cognitive function. This dose can provide a clean energy boost for those with moderate caffeine tolerance.
Focus and Nootropic Compounds
AlphaSize® Alpha GPC
Bucked Up includes 200 mg of AlphaSize Alpha GPC. This nootropic is shown to sharpen mental focus and enhance the mind-to-muscle connection.
Taurine
Taurine is an amino acid present in the formula. It is involved in hydration and cellular function and may support cognitive and cardiovascular health.
Unique and Specialized Blends
Deer Antler Velvet Extract
A unique ingredient is deer antler velvet extract, at 50 mg in the original formula. The brand suggests it can support recovery and muscle growth. It is a distinctive component of Bucked Up.
AstraGin® and ActiGin®
Bucked Up also includes blends like AstraGin® and ActiGin®. AstraGin® aims to increase the absorption of other ingredients. ActiGin® is included to help improve athletic performance.
Other Ingredients
Other ingredients in Bucked Up for formulation and flavor include Vitamin B12, Himalayan Rock Salt, sucralose, and natural and artificial flavors.
Comparison of Bucked Up Pre-Workout vs. High-Stimulant Woke AF
A table comparing key ingredients between the original Bucked Up and the Woke AF formula can be found at {Link: buckedup.com https://www.buckedup.com/pre-workout-supplement}.
How the Ingredients Work Together
The ingredients in Bucked Up are intended to work together, supporting various aspects of a workout.
Conclusion
Bucked Up pre-workout's ingredients are transparently disclosed, providing a blend of performance enhancers, nootropics, and specialized absorption aids. The original formula focuses on supporting energy, focus, and blood flow. Understanding the ingredients helps users choose the appropriate supplement for their fitness goals.
For more information on the brand's products, visit their official website at Bucked Up.
Important Note on Supplementation
Before starting any new supplement, consult a healthcare professional, especially if you have health conditions or take medications. Supplements are not regulated as strictly as pharmaceuticals.
