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What Are the Ingredients in Glucerna Protein Smart?

3 min read

Glucerna is the #1 doctor-recommended brand for people with diabetes, and its Protein Smart shakes are specifically formulated with key ingredients to help manage blood sugar response. Understanding the components of this nutritional drink is crucial for managing your dietary intake and overall health, especially if you have diabetes or impaired glucose tolerance.

Quick Summary

Glucerna Protein Smart contains a high-quality protein blend of milk protein concentrate and calcium caseinate, a slow-release carbohydrate blend, plus essential vitamins and minerals for balanced nutrition.

Key Points

  • High-Quality Protein: Contains 30 grams of milk protein concentrate and calcium caseinate to support muscle health and manage hunger.

  • Slow-Release Carbohydrates: Features the CARBSTEADY® blend, including soluble corn fiber and fructose, to minimize blood sugar spikes.

  • Immune System Support: Fortified with vitamins A, C, D, zinc, and antioxidants (vitamins C & E) to support immune health.

  • Essential Nutrients: Provides a wide range of vitamins and minerals, such as calcium, magnesium, and B-vitamins, for overall nutritional support.

  • Suitable for Certain Needs: It is gluten-free and suitable for individuals with lactose intolerance, but not for those with galactosemia.

  • Weight and Hunger Management: High protein and fiber content aid in promoting a feeling of fullness, which can assist in managing weight and cravings.

In This Article

Core Protein Sources in Glucerna Protein Smart

Glucerna Protein Smart is formulated with high-quality protein sources to support muscle health and help manage hunger, delivering 30 grams of protein per shake.

  • Milk Protein Concentrate: This ingredient provides a concentrated source of milk proteins, including both casein and whey. Casein is a slower-digesting protein, which can contribute to a feeling of fullness.
  • Calcium Caseinate: Derived from milk casein, this component also offers a high concentration of protein and digests slowly.

The CARBSTEADY® Carbohydrate System

To minimize blood sugar spikes, Glucerna Protein Smart includes a blend of slow-release carbohydrates called CARBSTEADY®. This blend contains:

  • Soluble Corn Fiber: A dietary fiber that aids in slowing digestion for a more gradual release of carbohydrates.
  • Inulin: A prebiotic fiber that also helps slow digestion.
  • Fructose: A sugar with a lower glycemic index than table sugar.

Essential Vitamins and Minerals for Comprehensive Nutrition

Glucerna Protein Smart is fortified with numerous vitamins and minerals to provide comprehensive nutritional support. These include:

  • Immune Support: Good source of vitamins A, C, and D, plus zinc and antioxidants like vitamin E and selenium.
  • Bone Health: Contains vitamins D and K, and minerals such as calcium, magnesium, and phosphorus.
  • B-Vitamins: Includes various B-vitamins vital for energy metabolism.
  • Electrolytes: Provides potassium, sodium, and magnesium for fluid balance and nerve function.

Other Important Ingredients

Additional ingredients contribute to the shake's flavor, texture, and stability.

  • Water: The base for the drink.
  • Cocoa Powder: Used for chocolate flavor.
  • Sunflower Oil: A source of monounsaturated fat.
  • Thickening Agents: Cellulose gel and cellulose gum are used for texture.
  • Sweeteners: Contains low-calorie sweeteners like acesulfame potassium and sucralose.

How Glucerna Protein Smart Helps Manage Blood Sugar

Glucerna Protein Smart is designed to help manage blood sugar levels through its ingredient profile.

The Role of Protein

The high protein content helps slow the absorption of sugar, preventing rapid spikes in blood glucose. This also contributes to satiety.

The CARBSTEADY® System

The slow-release carbohydrates in CARBSTEADY® ensure a gradual and controlled release of sugar, helping maintain stable blood glucose levels.

Fiber and Immunity

Dietary fiber from soluble corn fiber and inulin supports digestive health and blood sugar control. The added vitamins and minerals support the immune system.

Ingredient Comparison: Glucerna Protein Smart vs. Other Glucerna Products

Different Glucerna products have varying ingredient profiles based on their purpose.

Feature Glucerna Protein Smart Glucerna Hunger Smart Glucerna Original
Protein Content 30g 15g-22g (liquid/powder) 10g
Primary Function High-protein snack/boost Meal or snack replacement Meal or snack replacement
Carb Profile CARBSTEADY® low-glycemic blend CARBSTEADY® low-glycemic blend CARBSTEADY® low-glycemic blend
Fiber Content 4g 4g-7g (varies by flavor) 4g
Sweeteners Acesulfame K, Sucralose Acesulfame K, Sucralose Acesulfame K, Sucralose
Total Calories 150 180-250 (varies by product) 180

Conclusion: A Complete Nutritional Profile for Diabetes Management

Glucerna Protein Smart provides a specific blend of high-quality milk protein concentrate and calcium caseinate, along with the slow-release CARBSTEADY® carbohydrate blend, to support muscle health and minimize blood sugar spikes. It also offers a range of essential vitamins and minerals for immune function and overall health. This makes it a useful option for a nutritious snack or meal replacement, particularly for those needing higher protein intake, as part of a diabetes management plan. Always consult a healthcare professional or dietitian for personalized dietary advice.

Abbott Nutrition provides detailed information on Glucerna products.

Frequently Asked Questions

The primary protein sources are milk protein concentrate and calcium caseinate, which are high-quality proteins that release slowly into the body to support muscle health.

Yes, Glucerna Protein Smart contains milk protein concentrate and calcium caseinate, both of which are derived from milk. It is, however, suitable for those with lactose intolerance.

The CARBSTEADY® blend consists of unique slow-release carbohydrates, like soluble corn fiber and fructose, designed to help minimize the blood sugar spike that can occur after consuming high-glycemic carbohydrates.

Yes, the product contains low-calorie artificial sweeteners, specifically acesulfame potassium and sucralose, to provide a sweet taste without significantly affecting blood sugar levels.

It is designed as a snack or small meal replacement due to its nutritional profile, but for larger or more frequent meal replacement, a healthcare professional should be consulted.

Yes, Glucerna Protein Smart shakes are formulated to be gluten-free, making them suitable for individuals with gluten intolerance.

Yes, the shake contains a blend of nutrients to support immune health, including zinc, vitamins A & D, and antioxidants like vitamins C & E and selenium.

No, Glucerna products should not be used to treat hypoglycemia. The carbohydrates are not absorbed fast enough to raise blood glucose to a target level quickly.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.