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What are the ingredients in GoGo squeeZ active?

3 min read

GoGo squeeZ Active is a line of fruit pouches designed for on-the-go fuel, and it is made with a base of real fruit and fortified with functional blends. This makes the ingredients in GoGo squeeZ active differ slightly depending on whether you choose an 'Electrolyte' or 'Energy Release' pouch.

Quick Summary

GoGo squeeZ Active is available in two main varieties—Electrolytes and Energy Release—each featuring real fruit purees combined with either an electrolyte blend for replenishment or a B vitamin blend for energy support.

Key Points

  • Two Active Blends: GoGo squeeZ Active offers two distinct varieties: one with electrolytes and antioxidants for replenishment, and another with B vitamins for energy release.

  • Real Fruit Base: All GoGo squeeZ Active pouches are primarily made from real fruit purees, with apple puree as a common base ingredient.

  • Electrolytes Aid Recovery: The 'Active with Electrolytes' pouches include sodium and magnesium to help replenish minerals lost through sweat during physical activity.

  • B Vitamins for Energy: The 'Active Energy Release' pouches contain B vitamins (B1, B2, B3, and B5) that assist the body in converting carbohydrates into usable energy.

  • No Added Sugar: Both Active varieties contain no added sugar, relying on the natural sweetness of the fruit.

  • Allergen-Friendly: GoGo squeeZ Active is free from gluten, dairy, and nuts, making it a safe snack for many individuals with dietary sensitivities.

In This Article

The Two Varieties of GoGo squeeZ Active

GoGo squeeZ Active comes in two distinct product lines: Active with Electrolytes for post-activity replenishment and Active Energy Release for pre-activity fuel. Both lines use fruit purees as their base, with specific functional blends added to achieve their intended benefits.

GoGo squeeZ Active with Electrolytes: For Replenishment

This line is formulated to replace minerals lost during physical activity. Key ingredients include fruit purees and an Electrolyte and Antioxidant Blend. The Blueberry Strawberry Lemon flavor, for example, lists Apples, Blueberry Puree, Strawberry Puree, Lemon Puree, Blackcurrant Puree, Lemon Juice Concentrate, and the Electrolyte and Antioxidant Blend which contains Ascorbic Acid (Vitamin C), Sodium Citrate, Beta Carotene (Vitamin A), Magnesium Oxide, and dl-Alpha Tocopheryl Acetate (Vitamin E). The Strawberry Pineapple Orange flavor has a similar structure with a different fruit mix: Apples, Strawberry Puree, Pineapple Puree, Orange Puree, Blackcurrant Puree, Lemon Juice Concentrate, and the same Electrolyte and Antioxidant Blend.

GoGo squeeZ Active Energy Release: For Pre-Activity Fuel

Designed to provide energy, this line is fortified with B vitamins to aid in converting carbohydrates to energy. The Tropical Fruit Punch flavor includes Apples, Mango Puree, Pineapple Puree, Apple Puree Concentrate, Passion Fruit Juice, Lemon Juice Concentrate, and a B Vitamin Blend consisting of Calcium D-Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), and Riboflavin (Vitamin B2). The Strawberry Guava flavor contains Apples, Apple Puree Concentrate, Strawberry Puree, Guava Puree, Blackcurrant Puree, Lemon Juice Concentrate, and the same B Vitamin Blend.

Side-by-Side Comparison: Active Electrolytes vs. Energy Release

Here’s a comparison to highlight the differences between the two GoGo squeeZ Active lines:

Feature Active with Electrolytes Active Energy Release
Primary Function Replenish minerals lost during physical activity. Help release energy from carbohydrates for pre-activity fuel.
Key Functional Blend Electrolyte and Antioxidant Blend. B Vitamin Blend.
Featured Minerals Sodium and Magnesium. None in the functional blend, but some naturally in the fruit.
Featured Vitamins Vitamins A, C, and E. Vitamins B1, B2, B3, and B5.
Timing of Use Best for post-workout or during extended activity. Ideal for pre-workout or as a sustained energy source.

Key Attributes Across All GoGo squeeZ Active Flavors

All GoGo squeeZ Active pouches share several common characteristics:

  • Real Fruit: Fruit puree is the main ingredient.
  • No Added Sugar: Sweetness comes only from fruit.
  • Non-GMO Project Verified: Products are made without genetic engineering.
  • Free From Allergens: Pouches are free from nuts, dairy, and gluten.
  • Convenient & Shelf-Stable: Portable and don't need refrigeration until opened.
  • No Artificial Additives: Contains no artificial flavors, colors, or preservatives.

The Purpose of Added Ingredients

The added ingredients serve specific functions for active individuals. Electrolytes like Sodium and Magnesium in the Electrolyte pouches help replace what is lost through sweat, supporting hydration and muscle function. The included antioxidants (Vitamins C, A, and E) help protect against oxidative stress from exercise. The B vitamins (B1, B2, B3, B5) in the Energy Release pouches are crucial for energy metabolism, aiding the body in converting fruit carbohydrates into energy, making this variety suitable for pre-workout consumption as a non-caffeinated energy source.

Conclusion: Making an Informed Choice

GoGo squeeZ Active offers fruit-based snacks with added functional ingredients to support an active lifestyle. The Electrolyte pouches are for replenishment, while the Energy Release pouches provide a B vitamin boost for energy. Both are made with real fruit and no added sugar, and are free from common allergens. Choosing between them depends on whether you need a pre-activity energy source or post-activity replenishment.

For more product details, you can visit the official GoGo squeeZ website for specific flavor information: GoGo squeeZ Active Fruit Blend Pouches with Electrolytes.

Frequently Asked Questions

GoGo squeeZ Active Electrolytes are designed for post-workout replenishment with added minerals and antioxidants, while the Energy Release pouches contain B vitamins to help convert carbohydrates into energy for pre-activity fuel.

No, GoGo squeeZ Active pouches contain no added sugar. The sweetness comes from the natural fruit purees and concentrates.

Yes, all GoGo squeeZ Active pouches are gluten-free, dairy-free, and nut-free, making them safe for people with these specific sensitivities.

The Electrolyte blend in GoGo squeeZ Active contains sodium and magnesium to help replenish minerals lost through sweat during exercise.

The Energy Release pouches are fortified with a B vitamin blend including B1, B2, B3, and B5, which helps the body process carbohydrates for energy.

Yes, GoGo squeeZ Active pouches are Non-GMO Project Verified, ensuring they are made without genetically modified ingredients.

The official GoGo squeeZ website states that their pouches are generally safe for kids over three years old. It is always best to read the label and consider the child's activity level and nutritional needs.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.