What are the ingredients in Kroger mayonnaise?

November 10, 2025 •

2 min read

According to Kroger's official website, the primary ingredient in its standard Real Mayo is soybean oil. Understanding what are the ingredients in Kroger mayonnaise is key for anyone monitoring their diet or checking for allergens, as the list also includes eggs, vinegar, and preservatives.

Quick Summary

A detailed analysis of the components in Kroger's standard, light, and organic mayonnaise. Key ingredients include soybean oil, eggs, vinegar, sugar, salt, and preservatives, with notable differences between the three product variations.

Key Points

Core Ingredients: The standard Kroger Real Mayo is made primarily from soybean oil, eggs, and distilled vinegar.
Preservatives Used: Calcium Disodium EDTA is included in the regular Kroger mayo to protect its flavor and extend shelf life.
Lighter Formula: The Light Mayo version replaces some fat with water and uses additional thickeners like corn starch and xanthan gum.
Organic Certification: Simple Truth Organic Mayo contains organic soybean oil, organic egg yolk, and organic distilled vinegar, with no artificial preservatives.
Dietary Considerations: All three mayonnaise versions from Kroger contain egg and soybean, which are common allergens.
Product Differences: Key distinctions include the type of oil (organic vs. conventional), the presence of thickeners, and the use of artificial preservatives across the different mayo lines.

Kroger Real Mayonnaise: A Breakdown of Ingredients

Kroger's Real Mayonnaise is a classic condiment. Its ingredient list reveals a blend of fats, acids, and seasonings.

The Foundational Ingredients

Soybean Oil: The most abundant ingredient, providing the fatty base and calories.
Eggs and Egg Yolks: Act as an emulsifier.
Water: Manages consistency.
Distilled Vinegar: Provides tanginess and acts as a preservative.
Sugar: Balances acidity.
Salt: Enhances flavor.
Lemon Juice Concentrate: Adds a citrus note.

Additional Flavor and Preservative Ingredients

Natural Flavors: Enhance taste consistency.
Calcium Disodium EDTA: Protects flavor and maintains freshness.

A Closer Look at Kroger's Mayonnaise Variations

Kroger offers Light Mayo and Simple Truth Organic Mayo, which have different ingredient lists to suit various dietary needs.

Kroger Light Mayonnaise Ingredients

Kroger Light Mayo has fewer calories and half the fat of the regular version, leading to a different formulation with additional components.

Water: Primary ingredient, replaces some oil.
Soybean Oil: Used in smaller amounts.
Vinegar: Provides flavor and preservation.
Corn Starch-Modified: Thickening agent.
Egg Yolks: Acts as an emulsifier.
Cultured Nonfat Milk: Contributes to creamy texture.
Lactic Acid: Adds tangy taste and extends shelf life.
Mustard Flour: Adds to flavor profile.
Lemon Juice Concentrate: For flavor.
Xanthan Gum: Stabilizer.
Potassium Sorbate (Preservative): Preserves freshness.
Natural Flavors: For taste.
Beta-APO-8'-carotenal (for Color): Coloring agent.
Calcium Disodium EDTA (to Protect Flavor): Preservative.

Simple Truth Organic Mayonnaise Ingredients

Simple Truth Organic Mayo uses USDA organic and non-GMO ingredients with fewer additives.

Organic Soybean Oil: The fatty base, sourced organically.
Water: For consistency.
Organic Egg Yolk: Emulsifier from cage-free eggs.
Organic Distilled Vinegar: For flavor and preservation.
Salt: For flavor.
Organic Cane Sugar: Balances acidity.
Organic Mustard Seed: Provides flavor.
Organic Lemon Juice Concentrate: For flavor.
Natural Flavor: For taste.

Kroger Mayonnaise Comparison Table


Feature	Kroger Real Mayo	Kroger Light Mayo	Simple Truth Organic Mayo
Primary Oil	Soybean Oil	Soybean Oil	Organic Soybean Oil
Eggs	Eggs and Egg Yolks	Egg Yolks	Organic Egg Yolk (Cage-Free)
Sweetener	Sugar	Sugar	Organic Cane Sugar
Preservative	Calcium Disodium EDTA	Potassium Sorbate, Calcium Disodium EDTA	None listed (Natural Flavor is last)
Thickener/Stabilizer	None (standard emulsion)	Corn Starch-Modified, Xanthan Gum	None (uses traditional emulsification)
Calories (per 1 Tbsp)	110	50	100

Conclusion

The ingredients in Kroger mayonnaise differ among the Real Mayo, Light Mayo, and Simple Truth Organic versions. Real Mayo uses a simple blend of soybean oil, eggs, and seasonings. Light Mayo reduces fat by using water and adds thickeners and more preservatives. Simple Truth Organic Mayo features organic ingredients and fewer additives. Checking ingredient lists helps consumers choose based on dietary needs and preferences. More details can be found on the Kroger website.

Frequently Asked Questions

Yes, Kroger Real Mayonnaise is generally considered gluten-free. It contains distilled vinegar, which is safe for people with celiac disease as distillation removes gliadin.

Kroger's standard mayonnaise uses soybean oil. The Simple Truth Organic version uses organic soybean oil.

Yes, the key difference is that the Simple Truth version uses USDA organic and non-GMO ingredients, including organic soybean oil and egg yolk, while the Real Mayo uses conventional ingredients.

Yes, both the Kroger Real Mayo and Light Mayo contain preservatives like Calcium Disodium EDTA to protect flavor. The Simple Truth Organic Mayo does not list these additives.

Yes, the distilled vinegar used in Kroger mayonnaise is often derived from grain sources. However, the distillation process is considered effective in removing gluten, making it safe for most people with celiac disease.

Kroger Real Mayo and Simple Truth Organic Mayo do not contain milk. However, the Light Mayo does list 'Cultured Nonfat Milk' as an ingredient, making it unsuitable for those with a dairy intolerance.

The ingredient list for Kroger Light Mayo is different because it is designed to be lower in fat and calories. Water replaces some of the oil, and thickeners like corn starch and xanthan gum are added to maintain the desired consistency.