What are the ingredients in macro greens? A Comprehensive Breakdown

October 9, 2025 •

2 min read

According to product information, Macro Greens is a popular supplement containing 38 nutrient-rich superfoods, probiotics, and enzymes designed to boost energy and support digestion. But beyond the headline, what are the ingredients in macro greens that deliver these benefits? This article provides a detailed look at the formula's complex composition.

Quick Summary

Macro Greens powder features 38 plant-derived ingredients organized into several proprietary blends, including organic grasses, probiotics, antioxidants, adaptogens, and digestive enzymes. Its formula provides whole-food sourced vitamins, minerals, and other nutrients to support overall wellness and fill nutritional gaps. The supplement is designed to be vegan, non-GMO, and free of common allergens.

Key Points

Core Superfoods: Macro Greens is built on a base of Certified Organic Barley Grass Juice Powder, along with spirulina, chlorella, and spinach leaf powder.
High Probiotic Count: It contains non-dairy probiotic cultures from five different strains to support gut and immune health.
Powerful Antioxidants: The formula includes a blend of antioxidant-rich ingredients like acerola cherry and green tea extract to combat oxidative stress.
Adaptogenic Support: A mix of adaptogenic herbs helps the body manage stress and boost energy.
Digestive Enzymes: It features a natural plant enzyme blend with protease, cellulase, amylase, and lipase to aid in digestion and nutrient absorption.
Multiple Benefits: The combination of ingredients supports digestive health, detoxification, energy levels, and overall wellness.
Clean Formula: Macro Greens is vegan, gluten-free, dairy-free, and non-GMO, making it suitable for various dietary needs.

A Closer Look at Macro Greens' Formula

MacroLife Naturals' Macro Greens is a well-known superfood powder recognized for its dense nutritional profile and taste. The blend is composed of 38 ingredients and utilizes several proprietary blends to target specific health areas like digestion, immunity, and energy.

The Nutrient-Rich Superfood Blend

The superfood blend is the foundation of Macro Greens, providing concentrated nutrients from various green plants. The ingredients are processed at low temperatures to maintain enzyme activity and nutrient absorption. {Link: Amazon https://www.amazon.com/Macro-Greens-Superfood-Concentrated-Polyphenols/dp/B000F4H5UE}

The Probiotic Blend

Macro Greens contains non-dairy probiotic cultures from five different strains, which aims to support a healthy digestive system and potentially enhance immune function.

Antioxidant Proprietary Blend

This blend includes ingredients like Acerola Fruit Extract and Berry Powder for Vitamin C, among others. These components work together to provide antioxidant benefits.

Adaptogenic and Metabolic Herbs

This blend contains adaptogens like Eleuthero Root Powder, Suma Root Powder, and Astragalus Root Powder, which help the body manage stress. Other ingredients are included for metabolic support and overall wellness.

Natural Fibers and Harmonizing Herbs

To support digestion and cleansing, Macro Greens incorporates natural fibers and harmonizing herbs.

Natural Plant Enzymes

Macro Greens includes a proprietary blend of digestive enzymes to help break down proteins, carbohydrates, and fats and improve nutrient absorption.

Comparison: Macro Greens vs. AG1

{Link: Amazon https://www.amazon.com/Macro-Greens-Superfood-Concentrated-Polyphenols/dp/B000F4H5UE}


Feature	Macro Greens	Athletic Greens (AG1)
Probiotics (CFU)	18 Billion (5 strains)	~7.2 Billion (fewer strains)
Number of Ingredients	38	~75
Vitamins (e.g., C, E, B12)	Higher in C, E, and B12	Broader range of vitamins and minerals
Price	Generally more cost-effective	Significantly more expensive
Taste Profile	Creamy, slightly fruity, and mild	Smooth, tropical, with a hint of ginger
Primary Focus	High probiotics and digestive support	Comprehensive micronutrient and antioxidant blend

Conclusion: A Potent and Affordable Greens Supplement

Examining what are the ingredients in macro greens reveals a comprehensive, plant-based formula designed to support various bodily functions. {Link: Haggen https://www.haggen.com/shop/product-details.960191816.html} While not a replacement for a balanced diet, it offers a way to supplement daily nutrition and support overall wellness.

For additional nutritional resources and advice, consider visiting the National Institutes of Health (NIH) Office of Dietary Supplements.

Frequently Asked Questions

The main base ingredient in Macro Greens is Certified Organic Barley Grass Juice Powder, which is cold-processed to preserve its nutritional value and bioavailability.

Yes, Macro Greens includes a non-dairy probiotic blend with 18 billion units of cultures from five different strains, such as Lactobacillus acidophilus and Bifidobacterium breve.

The adaptogenic blend contains herbs like Eleuthero root, Suma root, and Astragalus root, which are included to help the body manage stress and boost energy.

Yes, Macro Greens is a vegan, gluten-free, and dairy-free supplement, free of many common allergens and artificial ingredients.

The natural plant enzymes, including protease, cellulase, amylase, and lipase, help the body break down proteins, carbohydrates, and fats, improving nutrient absorption.

Macro Greens includes ingredients with known detoxifying properties, such as chlorella, milk thistle extract, and dandelion root, which assist the body's natural cleansing processes.

Compared to many other greens powders, Macro Greens is often noted for its high probiotic count, palatable taste, and more affordable price point.

Many of the key ingredients, including the barley grass juice powder, spirulina powder, and flax seed meal, are certified organic, though not all components are.