The specific ingredients used in Millville Sweet and Salty Nut bars are not universal but vary by flavor, such as Peanut, Cashew, or Almond with Dark Chocolate Chunk. Each variety has a distinct formulation, but common components include a mixture of nuts, whole grains, sweeteners, and flavorings. Understanding these ingredients is key to making informed dietary choices.
Core Components of Millville Sweet and Salty Bars
While the exact composition changes per product, these bars share a fundamental structure that delivers the signature sweet and salty flavor. Common ingredients across flavors include roasted nuts (peanuts, cashews, almonds), whole grain oats, sweeteners (corn syrup, sugar, honey, fructose), and oils (canola, soybean, or sunflower). Coatings, often yogurt-flavored, are also typical components.
Key Ingredient Functions Explained
Key ingredients serve specific purposes: soy lecithin acts as an emulsifier, corn syrup and sugars are sweeteners and binders, palm kernel oil provides a smooth texture to coatings, mixed tocopherols are antioxidants, and glycerin helps retain moisture.
Comparison: Millville vs. Nature Valley Sweet and Salty
| Ingredient Category | Millville (e.g., Peanut Flavor) | Nature Valley (e.g., Peanut Flavor) |
|---|---|---|
| Primary Nuts | Roasted Peanuts | Roasted Peanuts |
| Whole Grains | Whole rolled oats, wheat flakes, rice flour | Whole grain oats, rice flour, wheat flakes |
| Sweeteners | Corn syrup, sugar, honey, fructose | Corn syrup, sugar, brown sugar syrup, fructose, honey |
| Coating | Yogurt-flavored coating | Creamy nut-butter coating or similar |
| Oils | Canola and/or Soybean oil | Canola and/or Sunflower oil |
| Emulsifier | Soy Lecithin | Soy Lecithin |
| Other | Glycerin, Salt, Malt Extract | Glycerin, Salt, Malt Extract, Baking Soda |
This comparison highlights the similar ingredient profiles between the two brands.
Navigating Allergens and Ingredient Variations
Millville Sweet and Salty bars typically contain several allergens, including peanuts, tree nuts (almonds, cashews, coconut), milk (in coatings), soy (soy lecithin), and wheat. They are not suitable for gluten-free diets due to the presence of wheat. Always consult the most current packaging for allergen information, as formulations can change.
Conclusion
Millville Sweet and Salty nuts are made with varying ingredients depending on the flavor, featuring nuts, whole grains, sweeteners, and flavored coatings. Common allergens include peanuts, tree nuts, milk, soy, and wheat. Individuals with allergies or gluten sensitivities should always check the specific product label. More information can be found on resources like {Link: Open Food Facts https://world.openfoodfacts.org/}.