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What are the Ingredients in NitroSurge Pre-Workout?

4 min read

According to product information, NitroSurge is a pre-workout supplement formulated with a core set of ingredients backed by science to enhance athletic performance, energy, and focus. This article provides a comprehensive overview of what are the ingredients in NitroSurge and how they work.

Quick Summary

A breakdown of the active ingredients in NitroSurge, including L-citrulline, beta-alanine, caffeine, L-theanine, and betaine anhydrous, to explain how this pre-workout powder boosts energy, pumps, and focus.

Key Points

  • Core Ingredients: The primary active ingredients include L-Citrulline, Beta-Alanine, Betaine Anhydrous, Caffeine Anhydrous, and L-Theanine.

  • Increased Energy and Focus: Caffeine and L-Theanine work together to provide clean, focused energy and reduce jitters.

  • Enhanced Pumps: L-Citrulline and Betaine Anhydrous boost nitric oxide production, leading to better muscle pumps and blood flow.

  • Improved Endurance: Beta-alanine helps buffer lactic acid buildup in muscles, delaying fatigue and increasing exercise endurance.

  • Customizable Dosage: The formula is designed for both beginners and experienced users, with recommended dosages of one or two scoops to adjust intensity.

  • Creatine-Free Formula: NitroSurge is intentionally formulated without creatine, catering to those who prefer to supplement it separately or not at all.

  • Better Absorption: The inclusion of AstraGin is intended to enhance the bioavailability and absorption of the other ingredients.

In This Article

Core Active Ingredients

The Jacked Factory NitroSurge formula is built on a foundation of several key ingredients, each chosen for its potential to support different aspects of athletic performance. Unlike some other pre-workouts, it is specifically noted as being creatine-free. A single scoop of NitroSurge contains approximately 180mg of Caffeine Anhydrous, while a double scoop provides a potent 360mg. Below is a detailed look at the active ingredients found in the formula, based on a single scoop (amounts in parentheses for a double scoop).

L-Citrulline (3g / 6g)

L-Citrulline is a naturally occurring amino acid that plays a vital role in nitric oxide (NO) production in the body. Increased NO levels lead to vasodilation, which widens blood vessels and improves blood flow to working muscles. This can result in the coveted 'muscle pump' and better nutrient delivery during your workout sessions. Research supports the role of citrulline in enhancing endurance and oxygen uptake.

Beta-Alanine (1.6g / 3.2g)

Beta-alanine is a non-essential amino acid known for its ability to increase muscle carnosine content. Carnosine helps buffer acid buildup in the muscles during high-intensity exercise, delaying the onset of muscle fatigue. The result is improved endurance and the ability to push through more reps. A common side effect is a harmless tingling or itching sensation, known as paresthesia, which can occur after consumption.

Betaine Anhydrous (1.25g / 2.5g)

Betaine anhydrous is a nutrient derived from choline that functions as an osmolyte, helping to maintain cell fluid balance. It supports cellular hydration, which can improve muscular power and overall performance, particularly during resistance training. A two-scoop dose of NitroSurge provides the full 2.5g clinically studied dose shown to improve exercise performance.

Caffeine Anhydrous (180mg / 360mg)

Caffeine anhydrous is a concentrated form of caffeine that acts as a central nervous system stimulant. It is included to significantly boost energy, improve mental focus, and reduce the perception of effort. The dosage can be adjusted based on tolerance, with a single scoop offering a moderate boost and a double scoop providing a more intense effect suitable for experienced users.

L-Theanine (90mg / 180mg)

L-Theanine is an amino acid commonly found in green tea. When combined with caffeine, it has been shown to produce a synergistic effect, enhancing cognitive performance and focus while mitigating some of the negative side effects of high caffeine, such as jitters and anxiety. This combination provides a smoother, more focused energy boost.

Theobromine (50mg / 100mg)

Theobromine is a natural stimulant found in cacao plants. It provides a gentler, longer-lasting energy boost compared to caffeine, without the harsh crash. It works alongside caffeine to improve mental focus and alertness for sustained workout performance.

AstraGin (25mg / 50mg)

AstraGin is a patented, natural compound derived from astragalus and ginseng root extracts. Its primary purpose is to enhance the absorption of other key ingredients in the formula, helping your body make the most of every active component.

Comparison of Standard vs. Maximum Dose

For those weighing their options, here is a comparison of the key active ingredients in one versus two scoops of NitroSurge, highlighting how the dosage impacts performance benefits.

Ingredient Standard Dose (1 Scoop) Maximum Dose (2 Scoops) Primary Benefit(s)
L-Citrulline 3g 6g Enhances muscle pumps, nitric oxide production, and endurance.
Beta-Alanine 1.6g 3.2g Increases endurance and reduces muscle fatigue.
Betaine Anhydrous 1.25g 2.5g Improves exercise performance and cellular hydration.
Caffeine Anhydrous 180mg 360mg Boosts energy, focus, and reduces fatigue.
L-Theanine 90mg 180mg Promotes smooth focus and reduces caffeine jitters.
Theobromine 50mg 100mg Provides sustained energy without a crash.
AstraGin® 25mg 50mg Enhances nutrient absorption.

Other Ingredients

In addition to the performance-boosting compounds, NitroSurge contains inactive ingredients to improve taste, mixability, and appearance. These include natural and artificial flavors, the zero-calorie sweeteners Sucralose and Acesulfame Potassium (Ace-K), Citric Acid, Silicon Dioxide, Calcium Silicate, and a coloring agent like Beet Root Powder. All ingredients are manufactured in a cGMP-certified facility, ensuring quality and transparency.

Potential Side Effects and Safety

While most users tolerate NitroSurge well, some may experience side effects, particularly those sensitive to stimulants. High caffeine content can lead to potential side effects like jitters, increased heart rate, or digestive discomfort. The beta-alanine can cause the aforementioned harmless tingling sensation. It is always recommended to start with a single scoop to assess your tolerance. Always consult a healthcare professional before starting any new supplement regimen, especially if you have pre-existing medical conditions. More information on general health and safety guidelines for supplements can be found at the National Institutes of Health.

Conclusion

NitroSurge offers a straightforward and effective blend of ingredients for a pre-workout supplement. The formula combines well-known performance enhancers like L-Citrulline, Beta-Alanine, and Betaine Anhydrous with the energizing and focus-enhancing duo of Caffeine and L-Theanine. The addition of Theobromine and AstraGin provides a smoother energy curve and better ingredient absorption, respectively. This transparent, creatine-free formula allows users to customize their dosage and performance level. By understanding what are the ingredients in NitroSurge, consumers can make informed choices to support their training goals safely and effectively.

How the Ingredients Work Together

  • The combination of L-Citrulline and Betaine Anhydrous synergistically boosts nitric oxide levels for enhanced blood flow and muscle pumps.
  • Beta-Alanine helps increase muscular endurance by buffering acid buildup, allowing for more reps during high-intensity training.
  • The inclusion of L-Theanine alongside Caffeine provides clean, focused energy without the jitters or crash associated with high stimulant intake alone.
  • Theobromine offers a milder, extended stimulant effect to complement the immediate energy from caffeine.
  • AstraGin aids the overall effectiveness of the formula by improving the body's absorption of the active compounds.

Frequently Asked Questions

The main active ingredients in NitroSurge are L-Citrulline, Beta-Alanine, Betaine Anhydrous, Caffeine Anhydrous, L-Theanine, Theobromine, and AstraGin.

No, NitroSurge is a creatine-free formula. This makes it a suitable option for those who already use a separate creatine supplement or prefer not to use it.

A standard one-scoop serving of NitroSurge contains 180mg of caffeine, while a maximum two-scoop serving contains 360mg.

The tingling sensation, known as paresthesia, is caused by Beta-Alanine, a common ingredient in pre-workouts like NitroSurge. It is a harmless side effect and typically subsides within 60 to 90 minutes.

Yes, NitroSurge is considered suitable for beginners. It is recommended to start with a single scoop to assess your tolerance to the stimulants, such as caffeine, and other active ingredients.

L-Theanine is an amino acid that can promote relaxation without drowsiness. When combined with caffeine, as it is in NitroSurge, it can improve mental focus and alertness while smoothing out the stimulating effects of caffeine.

AstraGin is a patented ingredient included to enhance the body's absorption of the other compounds in NitroSurge. This helps to maximize the effectiveness of the entire formula.

While the core NitroSurge formula is creatine-free, variants like NitroSurge Build include creatine, along with other ingredients like elevATP and CON-CRET Creatine HCl, for those focused on muscle building.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.