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What are the ingredients in Orthomol magnesium plus?

3 min read

According to product information, Orthomol magnesium plus combines two distinct forms of magnesium to support normal muscle and nervous system function, along with a specialized antioxidant enzyme derived from cantaloupe melon. This vegan-friendly supplement is designed to offer comprehensive support for individuals with an increased magnesium need, such as athletes.

Quick Summary

Orthomol Magnesium Plus is a dietary supplement containing a blend of magnesium citrate and magnesium oxide, alongside a superoxide dismutase-rich concentrate from cantaloupe melon for enhanced antioxidant support and muscle health.

Key Points

  • Dual Magnesium Forms: The supplement uses both magnesium citrate and magnesium oxide for comprehensive support, balancing absorption and elemental content.

  • Antioxidant Boost: Cantaloupe melon concentrate is included as a natural source of superoxide dismutase (SOD), a powerful antioxidant enzyme.

  • Muscle and Nerve Support: The primary function of the magnesium content is to aid normal muscle and nervous system function, reducing tiredness and fatigue.

  • Vegan Formulation: The use of a hydroxypropyl methylcellulose capsule shell makes the product suitable for a vegan diet.

  • Electrolyte Balance: Magnesium is crucial for maintaining the body's electrolyte balance, a key function supported by the supplement.

In This Article

The Primary Active Ingredients in Orthomol Magnesium Plus

Orthomol magnesium plus is formulated with a specific blend of active and supporting ingredients, each playing a critical role in the supplement's effectiveness. The primary active components are two different forms of magnesium and a special melon concentrate.

Magnesium: The Mineral Core

The most important ingredient in the supplement is, of course, magnesium. Orthomol includes two forms of this essential mineral to maximize its benefits and absorption. These are magnesium citrate and magnesium oxide.

Magnesium is a vital nutrient for the body, involved in over 300 enzymatic reactions. It plays a significant role in:

  • Normal muscle function and relaxation.
  • Maintenance of electrolyte balance.
  • Normal functioning of the nervous system.
  • Reducing tiredness and fatigue.
  • Normal energy-yielding metabolism.

Superoxide Dismutase from Cantaloupe Melon

A standout feature of Orthomol magnesium plus is the inclusion of superoxide dismutase (SOD). This powerful antioxidant enzyme is sourced from a concentrate of cantaloupe melon (Cucumis melo). The specific cantaloupe melon variety used originates from the south of France and has been cultivated for thousands of years.

Superoxide dismutase helps neutralize harmful free radicals, protecting cells from oxidative stress. By combining this antioxidant with magnesium, the formulation provides a more holistic approach to cellular health and performance, complementing the magnesium's muscle and nerve-supporting properties.

Other Supporting Components and Their Roles

Beyond the active ingredients, several other substances ensure the product's stability, form, and vegan suitability.

The Capsule Shell: Hydroxypropyl Methylcellulose

The capsules themselves are made from hydroxypropyl methylcellulose (HPMC), a plant-based material. This is an essential ingredient for a vegan supplement, replacing traditional gelatin capsules derived from animal products. HPMC is a common and safe substance used in dietary supplements and pharmaceuticals.

Carrier Oil: Palm Oil

Palm oil is listed as an ingredient, likely acting as a carrier or filler to help blend and stabilize the other components within the capsule. The quantity is minimal and serves a functional purpose in the manufacturing process.

Ingredients List Summary

  • Magnesium citrate
  • Magnesium oxide
  • Hydroxypropyl methylcellulose (capsule shell)
  • Melon fruit pulp juice concentrate (Cucumis melo)
  • Superoxide dismutase (derived from melon concentrate)
  • Palm oil

Ingredient Comparison: Magnesium Citrate vs. Magnesium Oxide

To understand why Orthomol uses two forms of magnesium, it's helpful to compare their properties.

Feature Magnesium Citrate Magnesium Oxide
Absorption Rate High absorption rate and bioavailability. Lower absorption rate compared to citrate.
Elemental Magnesium Content Lower elemental magnesium per gram. Higher elemental magnesium per gram, meaning less is needed for the same dose.
Gastrointestinal Impact Can have a mild laxative effect in higher doses. Less likely to cause gastrointestinal issues than citrate.
Purpose Often used for better absorption and to replenish levels quickly. Cost-effective source of a high amount of elemental magnesium.
In Orthomol Likely chosen for its high bioavailability. Included for its high elemental content to efficiently deliver a substantial dose.

How the Ingredients Work Together

The combination of ingredients in Orthomol magnesium plus creates a synergistic effect that goes beyond a standard magnesium supplement. The two forms of magnesium provide both readily available magnesium for quick absorption (citrate) and a stable, high concentration of magnesium (oxide). The addition of superoxide dismutase from the cantaloupe melon provides a unique antioxidant benefit that supports cellular health, helping the body to manage oxidative stress, which can be heightened during intense physical activity. This comprehensive approach addresses both the mineral and antioxidant needs for optimal muscle function and overall vitality.

Conclusion

In conclusion, the ingredients in Orthomol magnesium plus are a thoughtfully selected blend designed to provide a high-quality, vegan-friendly supplement for muscle and nerve support. The combination of highly bioavailable magnesium citrate and concentrated magnesium oxide ensures an effective dosage, while the inclusion of cantaloupe melon-derived superoxide dismutase adds a valuable antioxidant dimension. This formulation provides a comprehensive approach for those seeking to reduce fatigue and support normal bodily functions.

Further information about the ingredients and benefits of magnesium can be found on reputable health websites.

Visit a reputable health website for more information

Frequently Asked Questions

The primary active ingredients in Orthomol magnesium plus are magnesium (in the forms of magnesium citrate and magnesium oxide) and superoxide dismutase, which comes from cantaloupe melon juice concentrate.

Yes, Orthomol magnesium plus is vegan. It does not contain any animal-derived ingredients, including the capsule shell, which is made from hydroxypropyl methylcellulose.

The melon fruit juice concentrate is included as a natural source of the antioxidant enzyme superoxide dismutase (SOD). SOD helps to neutralize free radicals and protect cells from oxidative stress.

Magnesium citrate is included for its higher absorption rate and bioavailability, while magnesium oxide provides a high concentration of elemental magnesium. The combination ensures both efficient uptake and a substantial dose.

Hydroxypropyl methylcellulose (HPMC) is a plant-based material used to make the capsule shell. It is a vegan alternative to gelatin and is used to enclose the supplement's ingredients.

No, Orthomol magnesium plus is explicitly stated as being free from both lactose and gluten, making it suitable for those with related sensitivities.

Palm oil likely serves as a carrier or stabilizing agent within the capsule. It helps to ensure a uniform mixture of the other ingredients during the manufacturing process.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.