The Primary Active Ingredients in Orthomol Magnesium Plus
Orthomol magnesium plus is formulated with a specific blend of active and supporting ingredients, each playing a critical role in the supplement's effectiveness. The primary active components are two different forms of magnesium and a special melon concentrate.
Magnesium: The Mineral Core
The most important ingredient in the supplement is, of course, magnesium. Orthomol includes two forms of this essential mineral to maximize its benefits and absorption. These are magnesium citrate and magnesium oxide.
Magnesium is a vital nutrient for the body, involved in over 300 enzymatic reactions. It plays a significant role in:
- Normal muscle function and relaxation.
- Maintenance of electrolyte balance.
- Normal functioning of the nervous system.
- Reducing tiredness and fatigue.
- Normal energy-yielding metabolism.
Superoxide Dismutase from Cantaloupe Melon
A standout feature of Orthomol magnesium plus is the inclusion of superoxide dismutase (SOD). This powerful antioxidant enzyme is sourced from a concentrate of cantaloupe melon (Cucumis melo). The specific cantaloupe melon variety used originates from the south of France and has been cultivated for thousands of years.
Superoxide dismutase helps neutralize harmful free radicals, protecting cells from oxidative stress. By combining this antioxidant with magnesium, the formulation provides a more holistic approach to cellular health and performance, complementing the magnesium's muscle and nerve-supporting properties.
Other Supporting Components and Their Roles
Beyond the active ingredients, several other substances ensure the product's stability, form, and vegan suitability.
The Capsule Shell: Hydroxypropyl Methylcellulose
The capsules themselves are made from hydroxypropyl methylcellulose (HPMC), a plant-based material. This is an essential ingredient for a vegan supplement, replacing traditional gelatin capsules derived from animal products. HPMC is a common and safe substance used in dietary supplements and pharmaceuticals.
Carrier Oil: Palm Oil
Palm oil is listed as an ingredient, likely acting as a carrier or filler to help blend and stabilize the other components within the capsule. The quantity is minimal and serves a functional purpose in the manufacturing process.
Ingredients List Summary
- Magnesium citrate
- Magnesium oxide
- Hydroxypropyl methylcellulose (capsule shell)
- Melon fruit pulp juice concentrate (Cucumis melo)
- Superoxide dismutase (derived from melon concentrate)
- Palm oil
Ingredient Comparison: Magnesium Citrate vs. Magnesium Oxide
To understand why Orthomol uses two forms of magnesium, it's helpful to compare their properties.
| Feature | Magnesium Citrate | Magnesium Oxide | 
|---|---|---|
| Absorption Rate | High absorption rate and bioavailability. | Lower absorption rate compared to citrate. | 
| Elemental Magnesium Content | Lower elemental magnesium per gram. | Higher elemental magnesium per gram, meaning less is needed for the same dose. | 
| Gastrointestinal Impact | Can have a mild laxative effect in higher doses. | Less likely to cause gastrointestinal issues than citrate. | 
| Purpose | Often used for better absorption and to replenish levels quickly. | Cost-effective source of a high amount of elemental magnesium. | 
| In Orthomol | Likely chosen for its high bioavailability. | Included for its high elemental content to efficiently deliver a substantial dose. | 
How the Ingredients Work Together
The combination of ingredients in Orthomol magnesium plus creates a synergistic effect that goes beyond a standard magnesium supplement. The two forms of magnesium provide both readily available magnesium for quick absorption (citrate) and a stable, high concentration of magnesium (oxide). The addition of superoxide dismutase from the cantaloupe melon provides a unique antioxidant benefit that supports cellular health, helping the body to manage oxidative stress, which can be heightened during intense physical activity. This comprehensive approach addresses both the mineral and antioxidant needs for optimal muscle function and overall vitality.
Conclusion
In conclusion, the ingredients in Orthomol magnesium plus are a thoughtfully selected blend designed to provide a high-quality, vegan-friendly supplement for muscle and nerve support. The combination of highly bioavailable magnesium citrate and concentrated magnesium oxide ensures an effective dosage, while the inclusion of cantaloupe melon-derived superoxide dismutase adds a valuable antioxidant dimension. This formulation provides a comprehensive approach for those seeking to reduce fatigue and support normal bodily functions.
Further information about the ingredients and benefits of magnesium can be found on reputable health websites.