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What are the ingredients in OXO vegetable stock cube?

4 min read

Did you know that the OXO brand has been a kitchen staple for over 100 years, adding flavour to countless meals? Many home cooks wonder exactly what are the ingredients in OXO vegetable stock cube, which offers a reliable and convenient way to add depth to vegetarian and vegan dishes. This article breaks down the components of this popular product, detailing the salts, starches, flavourings, and herbs used to create its distinctive taste.

Quick Summary

A detailed look at the composition of OXO vegetable stock cubes, identifying the key components like salt, starches, flavour enhancers, and herbs. The article examines how these elements combine to produce the stock's rich flavour profile and confirms its suitability for vegetarian diets, despite containing a list of processed ingredients.

Key Points

  • Core Ingredients: The primary ingredients are salt, potato starch, and fortified wheat flour, which provide the base, binding, and bulk.

  • Flavour Enhancement: Flavour enhancers like Monosodium Glutamate (MSG) and Disodium 5'-Ribonucleotides are used to create the intense, savoury umami taste.

  • Vegetable Extracts: Concentrated vegetable flavours come from ingredients like tomato powder and onion extract.

  • Herbal Blend: Dried herbs, including parsley, thyme, and bay leaves, contribute to the aromatic profile.

  • Vegan and Vegetarian Friendly: OXO vegetable stock cubes are generally suitable for vegetarian and vegan diets, containing no animal products in the ingredient list.

  • Allergen Information: Important allergens include wheat (gluten) and barley (found in yeast extract), which are highlighted on the packaging.

  • Convenience vs. Customisation: The stock cube offers a convenient, consistent flavour, contrasting with the customizable, fresher profile of homemade stock.

In This Article

Core Components and Flavour Enhancers

The OXO vegetable stock cube is a compressed mixture of various ingredients designed to deliver a savory, aromatic vegetable flavor with ease. A closer look at the ingredients list, which is often printed in descending order of quantity, reveals the primary building blocks of the cube.

Primary Ingredients

At the top of the list, indicating the largest proportion, is salt, a vital component for both flavour and preservation. This is followed by a number of starchy and flour-based ingredients that provide bulk and texture to the cube.

  • Salt: The most abundant ingredient, contributing the primary salty flavour.
  • Potato Starch and Wheat Flour: These act as binders and thickeners, ensuring the cube holds its shape and dissolves correctly in hot water. The wheat flour is typically fortified with added calcium, iron, niacin, and thiamin.
  • Dried Glucose Syrup: Adds a subtle sweetness and helps with the binding process.

Flavour Enhancers

For many, the most significant ingredients after the primary components are the flavour enhancers. These are used to boost and intensify the savoury, or 'umami', taste of the stock.

  • Monosodium Glutamate (MSG) (E621): A well-known flavour enhancer that provides an intense umami flavour. It is derived from an amino acid and is considered safe for consumption by food safety authorities.
  • Disodium 5'-Ribonucleotides (E635): Often used in conjunction with MSG to create a synergistic effect, boosting the savoury flavour even further. It is a combination of two flavour-enhancing compounds.

Plant-Derived Ingredients for Aromatic Depth

Beyond the basic flavour and texture, OXO vegetable stock cubes incorporate several plant-based components to create their characteristic aroma and taste profile. These are included in smaller quantities but are essential for the final product.

  • Yeast Extract (contains Barley): Adds a rich, savoury undertone and contributes to the umami flavour.
  • Dried Herbs: A specific combination of herbs provides the aromatic qualities. The most common are parsley and thyme, with bay leaves also mentioned in some versions.
  • Vegetable Powders and Extracts: Ingredients like tomato powder and onion extract are included to add concentrated vegetable flavour.
  • Palm Oil: A fat used to bind the ingredients and give the stock a smoother mouthfeel.
  • Sugar: A small amount of sugar balances the saltiness and other flavours.
  • Black Pepper Extract: Found in some versions to provide a mild, peppery spice.
  • Flavourings: General 'flavourings' are often included, which may be natural or artificial and can sometimes contain allergens like celery.

Ingredient Variations and Allergens

The precise ingredient list can vary slightly depending on the specific product line and country of sale. For instance, some versions may list natural onion flavouring, while others specify onion extract. It is crucial for consumers, especially those with allergies, to check the packaging of the specific product they are purchasing. The inclusion of wheat flour and yeast extract means the product contains gluten and barley, respectively. While the product is suitable for vegans and vegetarians, some variations might be processed in a facility that handles animal products, though the ingredient list itself is plant-based.

Comparison: OXO Vegetable Stock Cube vs. Fresh Stock

Feature OXO Vegetable Stock Cube Homemade Fresh Vegetable Stock
Ingredients A processed mix of salts, starches, fats, flavour enhancers, dried herbs, and vegetable powders. Fresh vegetables (e.g., carrots, onions, celery), fresh herbs (e.g., parsley, bay leaves), and water.
Preparation Time Instant. Simply dissolve in boiling water. Significant time required for chopping vegetables, simmering, and straining.
Flavour Control Consistent and standardized flavour with less ability to customize. Highly customizable; flavour can be adjusted by changing vegetable types, quantities, and cooking time.
Shelf Life Long shelf life when stored in a cool, dry place. Short shelf life, must be refrigerated or frozen for longer storage.
Nutritional Content High in salt and may contain added sugars and flavour enhancers. Lower in sodium (salt can be added to taste) and contains natural nutrients from fresh vegetables.
Cost Generally more cost-effective per serving. Higher cost due to the use of fresh ingredients.

Conclusion: A Convenient Culinary Tool

In conclusion, what are the ingredients in OXO vegetable stock cube is a question with a multi-faceted answer, involving a mix of functional and flavour-providing components. The stock cubes are primarily composed of salt, potato starch, and wheat flour, with the distinct savoury profile achieved through flavour enhancers like MSG and Disodium 5'-Ribonucleotides, alongside vegetable extracts and dried herbs. While providing a convenient and flavourful option for vegetarian and vegan cooking, they differ significantly from homemade stock, particularly in their sodium content and inclusion of processed additives. For those seeking a quick and reliable flavour boost, the OXO cube remains a valuable kitchen cupboard staple, but understanding its composition allows for more informed culinary choices. For more in-depth nutritional information on processed foods, resources like the Open Food Facts website can be helpful.

Frequently Asked Questions

Yes, OXO vegetable stock cubes are suitable for both vegetarian and vegan diets, as confirmed by their product information.

The savoury (or umami) flavour comes from a combination of flavour enhancers like Monosodium Glutamate (MSG) and Disodium 5'-Ribonucleotides, along with yeast extract and vegetable powders.

Yes, they contain gluten due to the presence of wheat flour and yeast extract derived from barley.

The main ingredient, listed first on the packaging, is salt.

The standard OXO vegetable stock cubes have a high salt content. A reduced-salt version is available for those managing their sodium intake.

For a tasty stock, simply dissolve one cube in 190ml of boiling water. Alternatively, you can crumble a cube directly into your dish to add flavour while cooking.

Yes, the exact list can vary slightly depending on the market and product type (e.g., cube vs. pot). It is always best to check the specific product's packaging.

According to the product information, OXO vegetable stock cubes do not contain artificial preservatives.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.