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What are the ingredients in Pop Tart Thin Mint?

3 min read

In 2025, Pop-Tarts released two new flavors in collaboration with the Girl Scouts: Thin Mint and Coconut Caramel. This limited-edition treat was made with a unique blend of ingredients to mimic the iconic cookie flavor, prompting many snack lovers to ask: what are the ingredients in Pop Tart Thin Mint?.

Quick Summary

A breakdown of the components that make up the popular limited-edition Girl Scouts Frosted Thin Mints Pop-Tarts, highlighting the key flavorings and core nutritional aspects.

Key Points

  • Core Ingredients: The toaster pastry is made from enriched wheat flour, a combination of sugars (including high fructose corn syrup), and soybean and palm oil.

  • Flavor Profile: The distinctive Thin Mint taste is achieved with cocoa processed with alkali and a mix of natural and artificial mint chocolate flavors.

  • Not Vegan: Unlike the Girl Scout Thin Mint cookie, the Pop Tart version contains gelatin and is therefore not vegan.

  • Limited Edition: The Girl Scouts Thin Mints Pop-Tarts were a temporary collaboration, released in 2025 and are no longer widely available.

  • Allergen Information: The product contains wheat and soy, and is made on equipment that may process other common allergens.

  • Texture Differences: The Pop Tart has a soft pastry crust and gooey filling, contrasting with the crisp, wafer-like texture of the original cookie.

In This Article

Core Ingredients of the Pop Tart Thin Mint

Based on product labels, the Pop Tart Thin Mint's foundation includes enriched flour (containing wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid). A variety of sugars such as sugar, high fructose corn syrup, corn syrup, and dextrose contribute to its sweetness. Soybean and palm oils with TBHQ are used for texture and freshness, while cocoa processed with alkali provides the chocolate base.

The Flavoring and Additives

To achieve the Thin Mint flavor, the Pop Tart utilizes both natural and artificial flavors. Other ingredients include leavening agents like baking soda, sodium acid pyrophosphate, and monocalcium phosphate. Caramel color ensures a consistent appearance, and emulsifiers like DATEM and soy lecithin help with texture and stability. Gelatin is also listed among the ingredients.

Comparison: Pop Tart Thin Mint vs. Girl Scout Thin Mint Cookie

While sharing a name and flavor profile, the Pop Tart Thin Mint and Girl Scout Thin Mint cookie have notable differences.

Feature Pop Tart Thin Mint Girl Scout Thin Mint Cookie
Format Toaster pastry with filling and frosting Crisp, chocolate wafer cookie with minty coating
Core Flour Enriched wheat flour, niacin, reduced iron, etc. Enriched wheat flour, niacin, reduced iron, etc.
Primary Sweeteners Sugar, high fructose corn syrup, corn syrup Sugar, invert sugar
Mint Flavor Source Natural and artificial flavors Peppermint oil, natural and artificial flavors
Chocolate Component Cocoa processed with alkali Cocoa processed with alkali
Vegetable Oils Soybean and palm oil with TBHQ Palm and palm kernel oils
Vegan Status Contains gelatin (not vegan) Vegan (confirm with local baker)

Nutritional and Allergen Considerations

The Pop Tart Thin Mint is considered a treat due to its sugar and fat content. It contains wheat and soy, and importantly, includes gelatin, making it non-vegan. Always refer to the product packaging for the most current allergen details.

Frequently Asked Questions About the Thin Mint Pop Tart

The limited-edition nature of this Pop-Tart has led to many consumer questions.

Why was the Thin Mint Pop Tart a limited edition?

These were a temporary release as part of a collaboration between Pop-Tarts and the Girl Scouts, similar to the seasonal availability of Girl Scout cookies.

How is the flavor of the Pop Tart Thin Mint achieved?

The chocolate comes from cocoa processed with alkali and the mint from natural and artificial flavors, designed to mimic the cookie's taste.

Can I find the Pop Tart Thin Mint in stores today?

As a limited-edition item from 2025, they are likely no longer widely available, but checking with local stores might yield remaining stock.

Does the Thin Mint Pop Tart contain gelatin?

Yes, the ingredient list confirms the presence of gelatin, making it unsuitable for vegetarian or vegan diets.

What are the main differences in texture and taste compared to the cookie?

The Pop Tart has a soft pastry and gooey filling, whereas the cookie is a crisp wafer. Some perceive the Pop Tart as having a milder mint flavor.

What are the main sweeteners in the Pop Tart Thin Mint?

The main sweeteners are sugar, high fructose corn syrup, and corn syrup.

What allergens are in the Thin Mint Pop Tart?

The product contains wheat and soy. Cross-contamination with other allergens can occur in shared manufacturing facilities.

Conclusion

The limited-edition Pop Tart Thin Mint successfully translated the popular Girl Scout cookie flavor into a toaster pastry. Its ingredients, including enriched flour, various sugars, oils, cocoa, and both natural and artificial flavors, create a distinct taste and texture. Key differences from the cookie include the pastry format and the inclusion of gelatin, making the Pop Tart non-vegan. This collaboration highlights the appeal of combining established brands for nostalgic treats.

Frequently Asked Questions

The mint chocolate flavor in the Pop Tart Thin Mint comes from cocoa processed with alkali for the chocolate component, combined with a blend of natural and artificial flavors for the mint taste.

Yes, the Pop Tart Thin Mint contains gelatin, an animal-derived product, which means it is not suitable for a vegetarian or vegan diet.

The Girl Scout Thin Mints Pop-Tarts were a limited-edition flavor that launched in April 2025 as part of a collaboration with the Girl Scouts.

No, while inspired by the cookie, the Pop Tart's ingredients differ. For example, the Pop Tart contains gelatin and high fructose corn syrup, while the Girl Scout cookie is vegan and uses invert sugar.

The Pop Tart Thin Mint contains soybean and palm oil, with TBHQ added for freshness.

TBHQ, or tertiary butylhydroquinone, is an antioxidant added to the soybean and palm oil to maintain freshness and extend the product's shelf life.

Yes, the product contains wheat and soy. It is always important to check the packaging for the most accurate allergen information, especially for cross-contamination warnings.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.