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What are the ingredients in Ritual's multivitamins?

2 min read

Ritual has gained popularity for its traceable ingredient sourcing, with less than 1% of multivitamins receiving USP verification. Discover what are the ingredients in Ritual's different products, including the specific nutrients chosen for their Essential multivitamins for various demographics.

Quick Summary

An overview of Ritual's core multivitamin ingredients for different groups, including women, men, and prenatal formulas. It highlights key vitamins and minerals like Vitamin D3, B12, DHA, and Folate, focusing on their bioavailable forms and transparent sourcing.

Key Points

  • Made Traceable®: Ritual ensures transparency by revealing the source and final place of manufacturing for all its key ingredients.

  • Bioavailable Nutrients: The company selects nutrient forms that are easily absorbed and utilized by the body for maximum efficacy.

  • Targeted Formulations: Ritual offers distinct multivitamin formulas for different demographics, such as women 18+, men 18+, and prenatal, with ingredient lists tailored to their specific needs.

  • Key Ingredients: Across their multivitamin lines, common core ingredients include Vitamin D3, Vitamin B12, and Omega-3 DHA, with others like Iron, Folate, and Zinc varying by product.

  • Clean and Allergen-Friendly: All Essential multivitamins are vegan, non-GMO, gluten-free, and formulated without artificial colors, flavors, or sweeteners.

  • Patented Technology: The use of a 'Beadlet in Oil' capsule design helps separate oily and dry ingredients for better absorption and provides a mint essence for a more pleasant experience.

In This Article

Core Philosophy: Traceable and Bioavailable Nutrients

Ritual emphasizes transparency and uses bioavailable nutrients, which are easily absorbed by the body. Their 'Made Traceable®' approach provides sourcing information for each key ingredient. Ritual's products are vegan, non-GMO, and allergen-friendly. They also use a 'Beadlet in Oil' technology to improve absorption and keep ingredients separate.

Essential for Women 18+

Essential for Women 18+ is designed for women aged 18 to 49, containing nine key nutrients to address common nutritional gaps. This formula is vegan, gluten-free, and lacks artificial additives. Key ingredients include Vitamin D3, Omega-3 DHA, Vitamin B12, Folate, Iron, Magnesium, Boron, Vitamin K2, and Vitamin E.

Essential for Men 18+

The Essential for Men multivitamin is formulated for men aged 18 to 49, featuring 10 key nutrients and excluding iron. Key ingredients include Vitamin D3, Omega-3 DHA, Vitamin B12, Vitamin A, Magnesium, Zinc, Vitamin K2, Folate, Boron, and Vitamin E.

Essential Prenatal Multivitamin

This prenatal formula is designed to meet nutrient needs during pregnancy, supporting both mother and fetal development. Key ingredients include Methylated Folate, Omega-3 DHA, Choline, Chelated Iron, Vitamin D3 and K2, Iodine, and Biotin.

Comparison of Ritual Multivitamin Formulations

The specific ingredients and dosages in Ritual's multivitamins are tailored to different groups. The table below highlights some key differences.

Feature Essential for Women 18+ Essential for Men 18+ Essential Prenatal
Iron 8 mg Not included 18 mg
Folate (DFE) 1000 mcg 200 mcg 1000 mcg
Choline Not included Not included 55 mg
Zinc Not included 2.4 mg Not included
Iodine Not included Not included 150 mcg

Conclusion

Ritual’s ‘Made Traceable®’ program provides detailed information about what are the ingredients in Ritual products and their origins. By tailoring formulas for women, men, and pregnant individuals, Ritual provides targeted nutritional support. The use of bioavailable forms and a unique capsule technology supports efficacy and absorption. Consumers can find detailed information on {Link: Ritual website https://www.ritual.com/}.

Frequently Asked Questions

Ritual Essential for Women 18+ contains Vitamin D3 from lichen, vegan Omega-3 DHA from microalgae, methylated Vitamin B12, chelated iron, methylated folate, Vitamin E, Vitamin K2, magnesium, and boron.

No, Ritual Essential multivitamins are formulated to be allergen-free, specifically free from gluten, dairy, nuts, and soy.

Ritual sources its ingredients from various global locations, and its 'Made Traceable®' philosophy means they provide information on the supplier and final place of manufacturing for all key nutrients.

The main difference is the inclusion of certain minerals; the women's formula includes iron to support blood-building, while the men's formula omits iron and includes zinc to support immune function.

Yes, all Ritual multivitamins are vegan, including the capsules, which are made from hypromellose and gellan gum.

Ritual uses a patented 'Beadlet in Oil' technology that separates oily and dry ingredients within a single delayed-release capsule. This design is intended to optimize the absorption of both types of nutrients in the small intestine.

The mint-essenced tab is added to every bottle to make taking the daily multivitamin a more enjoyable sensory experience.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.